Breathless Expeditions - Breathwork Training, Icebaths, Instructor Training

Breathless Expeditions is a Manly-based breathwork and cold-exposure training organisation that has grown into one of Australia's most respected names in the field. Founded by leading breathwork instructor Johannes Egberts, the team has guided tens of thousands of people and certified hundreds of instructors, building a reputation for education that is world-class, scientifically grounded and genuinely transformative. Clients consistently describe their experiences as life-changing, pointing to the safe, welcoming space the team creates and the depth of connection formed with like-minded participants.

The approach blends practical breathwork instruction with immersive expeditions and retreats, often set against striking natural backdrops, allowing people to challenge themselves while developing real skills and self-understanding. Beyond personal growth, Breathless Expeditions offers a structured pathway for those wanting to teach, with accredited instructor training recognised internationally. Whether someone is simply curious about regulating their nervous system or aspiring to become a qualified facilitator, the Manly team combines rigorous, digestible education with a supportive community ethos, making it a standout destination for breathwork, ice baths and freediving in Sydney and beyond.