5.0 ★ (5 reviews)
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About Brightside PT
Brightside PT in Balgowlah is a personal-training studio built around genuine, one-on-one coaching for people who have never quite clicked with the gym. It is designed for those who want a trainer in their corner rather than a crowded room of machines, making it especially appealing to anyone who finds traditional gyms daunting.
The focus here is on meeting clients exactly where they are. Sessions are tailored to individual goals, schedules and starting points, drawing on strength work, boxing and conditioning to build technique, stamina and consistency over time. Clients describe a trainer who understands their struggles and pace, then designs a routine that finally sticks, with some racking up dozens of sessions and rediscovering activities like running along the way.
That blend of patience, encouragement and real expertise is what turns reluctant beginners into committed regulars. For Balgowlah locals on Sydney's Northern Beaches who want accountability, enjoyable sessions and steady, lasting progress, Brightside offers a supportive and motivating alternative to going it alone.
Classes & Programs
One-on-one personal trainingBoxing sessionsStrength trainingConditioningSmall group training (on request)
Trainers & Coaches
Christopher Daltrey Founder and personal trainer +
Chris is an AUSactive certified personal trainer who clients say has great experience and knowledge across all types of fitness, tailoring routines to each person's pace and schedule.
Facilities & Amenities
Home gym in Balgowlah Training at client's home Outdoor park sessions Access via Fitness First Platinum Balgowlah
Who It's For
Beginners who dislike traditional gymsPeople who struggle to stick to a routineClients wanting tailored one-on-one coachingAnyone interested in boxing or strength training
Membership & Pricing
Initial consultation Free 30-minute consult, in person or online
45-minute PT session $90 per session
1-hour PT session $115 per session
Bulk bookings Discounts available for bulk bookings
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a free trial or consultation? +
Yes. Brightside offers a free 30-minute initial consultation, available in person or online, to discuss your goals.
How much do sessions cost? +
A 45-minute session is $90 and a one-hour session is $115, with discounts for bulk bookings.
Do you offer group training? +
The focus is one-on-one, but small group options are available on request.
Where do sessions take place? +
Sessions can run at the home gym in Balgowlah, your own home, local parks, or Fitness First Platinum Balgowlah.
Is it suitable for beginners? +
Yes. Clients say Chris is great with people who have struggled with the gym before, building technique and confidence gradually.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Brightside PT is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 53 West St, Balgowlah NSW 2093, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Brightside PT contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.