Bump Fitness
2/19 Township Dr, Burleigh Heads QLD 4220, Australia
5.0 ★ (19 reviews)
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About Bump Fitness
Bump Fitness is a Burleigh Heads studio specialising in pregnancy, postnatal and women's health movement, blending physiotherapy with Pilates and strength work. It is a place built around the realities of pregnancy and early motherhood, where exercise is adapted to each stage and guided by clinical understanding rather than guesswork.
Clients describe it as warm, supportive and genuinely caring, with a strong sense of community among the mums who train there. Many speak of returning to comfortable, pain-free movement after struggling with back pain and the physical demands of carrying a new baby, and several note friendships formed through the classes that helped them navigate first-time motherhood together.
Alongside its prenatal and postnatal focus, the studio offers one-on-one sessions, small-group training, rehabilitation and kids' training, with reformer Pilates, free weights and aerial silks among the tools on hand. It suits expecting and new mums wanting safe, knowledgeable guidance, as well as anyone after attentive, small-group movement in a friendly Burleigh setting where progress and confidence are built step by step.
Classes & Programs
Prenatal PilatesMum and bubs PilatesPostnatal rehabilitationReformer PilatesSmall-group trainingOne-on-one trainingStrength trainingKids' training
Trainers & Coaches
Phoebe Physiotherapist & Pilates instructor +
Described by clients as kind, approachable and genuinely caring, with the confidence and knowledge to support first-time mums through postnatal physio and Pilates back to strength and comfort.
Facilities & Amenities
Reformer Pilates equipment Free weights Aerial silks Mat studio
Who It's For
Expecting mumsNew and postnatal mumsThose needing rehabilitationPeople wanting small-group or one-on-one trainingKids
Location
Frequently Asked Questions
Do you offer prenatal and postnatal Pilates? +
Yes. Bump Fitness runs prenatal Pilates and mum and bubs Pilates, alongside postnatal physiotherapy and rehabilitation.
Are sessions one-on-one or in groups? +
Both. The studio offers one-on-one sessions as well as small-group classes.
Is it suitable for first-time mums? +
Yes. Clients describe supportive, knowledgeable guidance that is especially reassuring for first-time mums, with a friendly community feel.
What equipment is available? +
Photo signals show reformer Pilates equipment, free weights, aerial silks and a mat studio.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, aerial yoga
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Bump Fitness is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 2/19 Township Dr, Burleigh Heads QLD 4220, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Bump Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.