4.8 ★ (17 reviews)
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About Bumps Pilates
Bumps Pilates is a specialist prenatal and postnatal Pilates studio in Glen Iris, where every class is instructed by a physiotherapist. The focus is on supporting women through pregnancy and early motherhood with safe, expertly guided reformer Pilates that adapts to the body's changing needs.
Classes are thoughtfully designed with mums-to-be and new mums in mind, strengthening the deep abdominal, pelvic and postural muscles that matter most during this stage of life. Clients value the reassurance of knowing exercises are safe for their bodies, with the instructor able to adapt or correct technique on the spot depending on how they are feeling on the day. Many credit the regular sessions with helping them stay strong through pregnancy and recover more quickly afterwards.
Beyond one-on-one and small reformer classes, the studio offers tailored mothers group courses so new mums can train alongside their babies. For Glen Iris women seeking a knowledgeable, caring and genuinely specialised approach to Pilates during pregnancy and beyond, Bumps Pilates provides a supportive and confidence-building environment.
Classes & Programs
Prenatal reformer Pilates (from 12 weeks)Postnatal reformer Pilates (from 6 weeks)Reformer classesMothers group classes (private 4-week courses)
Trainers & Coaches
Mel (Melissa) Physiotherapist & Pilates instructor +
Melissa is a physiotherapist who guides classes and adapts or corrects exercises to suit each client's changing body during pregnancy and postnatal recovery.
Facilities & Amenities
Grip socks available at gym reception
Who It's For
Pregnant womenNew mumsPostnatal recoveryBeginners to reformer Pilates
Membership & Pricing
Introductory offer First reformer class only $10.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there an offer for new clients? +
Yes. Your first reformer class is only $10.
When can I start prenatal Pilates? +
Prenatal classes are available from 12 weeks with medical clearance, and postnatal classes from 6 weeks postnatally with GP or obstetrician clearance.
Who teaches the classes? +
All classes are instructed by a physiotherapist, with exercises adapted to suit your changing body.
What should I bring? +
Comfortable exercise clothing, a water bottle and sticky grip socks, which are available at gym reception.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.8 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Bumps Pilates is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 1438 High St, Glen Iris VIC 3146, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Bumps Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.