C.D.P Personal Training
G03/118 Goodwood Pde., Burswood WA 6100, Australia
5.0 ★ (8 reviews)
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About C.D.P Personal Training
C.D.P Personal Training is a Burswood-based personal training studio led by coach Tonya Keogh, offering a personal, results-focused alternative to the big commercial gyms. Clients new to training repeatedly describe arriving with little idea of what to do and being guided into a sustainable routine, praising Tonya's deep understanding of muscle groups and her knack for explaining exactly what each exercise is meant to achieve.
The studio's approach is holistic, pairing strength and resistance training with rehab and functional movement, nutrition guidance and customised meal plans. Whether your goal is to get strong, address muscle imbalances or prepare for competition, programs are scaled from beginner to intermediate and built around realistic goals supported by just the right level of encouragement. FIFO-friendly options and weekly online training make it workable for busy schedules.
For people across Burswood, Victoria Park, South Perth and the wider inner-east who want a coach who genuinely understands technique and progression, C.D.P offers attentive, one-on-one attention in a well-equipped space. With no lock-in contracts and a strong focus on training smart rather than simply lifting heavy, it suits anyone looking to build lasting strength and confidence.
Classes & Programs
One-on-one personal trainingStrength & resistance trainingRehab & functional movementNutrition guidance & meal plansCompetition prep coachingWeekly online training
Trainers & Coaches
Tonya Keogh Head Coach +
A busy mother of two studying a Bachelor of Sports & Exercise Science and Masters of Exercise Physiology, who has competed in IFBB WA competitions and obstacle races and coaches clients from beginner to intermediate.
Facilities & Amenities
Strength training equipment (squat rack, bench, cable machine, free weights) FIFO-friendly options Online training Gift vouchers available
Who It's For
Beginners new to the gymPeople addressing muscle imbalancesThose preparing for competitionFIFO workersClients wanting nutrition support
Membership & Pricing
No lock-in contracts Cancel anytime
Sign-up bonus Two free nutrition documents on sign-up
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Are there lock-in contracts? +
No. C.D.P has no lock-in contracts and you can cancel anytime.
Is it suitable for beginners? +
Yes. Coach Tonya coaches clients from beginner to intermediate and sets realistic goals with the right level of encouragement.
Do you offer nutrition support? +
Yes. Nutrition guidance and customised meal plans are offered, plus two free nutrition documents on sign-up.
Can you help with competition prep? +
Yes. Competition preparation coaching is available, drawing on Tonya's own IFBB competition experience.
Do you cater for FIFO workers? +
Yes. FIFO-friendly options and weekly online training are available for busy or rotating schedules.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training, strength training
Google Rating
5.0 ★
Location
WA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Perth
C.D.P Personal Training is one of WA's fitness studios, offering professional training services for all fitness levels. Located in G03/118 Goodwood Pde., Burswood WA 6100, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Perth fitness community, C.D.P Personal Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.