Cairns Personal Trainers
Bungalow, 111 Scott St, Cairns City QLD 4870, Australia
5.0 ★ (9 reviews)
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About Cairns Personal Trainers
Cairns Personal Trainers is a private studio in the heart of Cairns City, built around a simple idea: that fitness should feel welcoming rather than intimidating. The focus here is on personalised, one-on-one and small-group coaching delivered in a calm, comfortable setting, with a particular strength in supporting clients who may feel out of place in a busy commercial gym.
The studio has carved out a genuine specialty in working with mature and beginner clients, including women navigating post-natal and menopausal health and retirees focused on balance, strength and staying independent. Sessions are guided by a whole-person view of health that looks at movement alongside nutrition, sleep, hydration and stress, so progress is sustainable rather than punishing.
Reviewers consistently describe trainers who are kind, professional and genuinely invested in each person's goals — pushing clients hard while making them feel cared for. With a private, accessible and air-conditioned space close to the CBD, it suits anyone in the Bungalow and Cairns City area who wants attentive coaching and a real sense of community over crowds and queues.
Classes & Programs
One-on-one personal trainingSmall-group trainingWomen's health programs (post-natal & menopausal)Active retirees & falls-prevention classesFree initial assessment session
Trainers & Coaches
Sam Personal Trainer +
Sam is described by clients as a professional, knowledgeable trainer who delivers personalised sessions and dietary and nutritional advice while making people feel cared for.
Karen Personal Trainer
Facilities & Amenities
Private training studio Air-conditioned space Well-ventilated Off-street parking Ramped/accessible entry
Who It's For
Beginners nervous about gymsWomen 40+ (post-natal & menopausal health)Active retirees (60+)Anyone wanting private one-on-one coachingClients managing injuries or balance issues
Membership & Pricing
Free assessment Complimentary initial personalised assessment session
Pay per session Clients indicate they pay only for the sessions they attend
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is this a good option for beginners? +
Yes. The studio specialises in welcoming beginners and people who feel intimidated by larger gyms, offering private, supportive one-on-one and small-group sessions.
Do you cater to older clients? +
Yes. There are dedicated programs for active retirees (60+) focused on falls prevention, strength and staying self-sufficient, as well as women's health programs for the 40+ age group.
Is there a free trial? +
A free personalised assessment session is offered, which includes a review across nutrition, activity, sleep, hydration and stress.
Is there parking? +
Yes, there is off-street parking, and the studio has ramped, accessible entry close to the Cairns City centre.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training, strength training, group fitness
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Cairns Personal Trainers is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Bungalow, 111 Scott St, Cairns City QLD 4870, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Cairns Personal Trainers contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.