5.0 ★ (7 reviews)
About Calisthenics Training
Calisthenics Training is a Windsor-based studio built around bodyweight strength, movement and the kind of personal coaching that gets people genuinely fit. Located in Melbourne's inner south, it has earned a loyal following from clients who rate it as one of the best training environments in the city.
The approach is hands-on and individual. Coaches are described as considerate of each person's needs, tailoring sessions and offering practical training tips rather than running cookie-cutter workouts. Whether you prefer the camaraderie of a friendly class or the focus of one-on-one work, the emphasis is on building real strength and capability through fundamental calisthenics movements.
Clients consistently single out the friendly, motivating atmosphere and the calibre of the coaching, summed up by the studio's own ethos that to be the best you need to train with the best. With both group classes and private training on offer, Calisthenics Training suits anyone from newcomers wanting structure and guidance to experienced movers chasing skills, all in a supportive setting that keeps people coming back.
If you are looking to improve mobility, control and full-body strength without relying on heavy machines, this Windsor studio offers a welcoming place to start.
Classes & Programs
Calisthenics group classesOne-on-one personal training
Trainers & Coaches
Shaq Trainer +
Shaq is described by clients as an excellent trainer who is considerate of individual needs and shares practical training tips.
Who It's For
Beginners wanting structureThose chasing bodyweight strength and skillsPeople who prefer group classesClients wanting one-on-one coaching
Location
Frequently Asked Questions
Do you offer one-on-one training? +
Yes, Calisthenics Training offers both friendly group classes and one-on-one personal training.
Is it suitable for beginners? +
Yes. Coaches are noted for being considerate of individual needs and tailoring guidance, making it approachable for newcomers.
Where is the studio located? +
The studio is located at Level 3, 41 Green St, Windsor, in Melbourne's inner south.
What style of training is offered? +
The focus is calisthenics - bodyweight strength training that builds full-body strength, control and mobility.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
calisthenics
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Calisthenics Training is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Fl 3/41 Green St, Windsor VIC 3181, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Calisthenics Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.