5.0 ★ (72 reviews)
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About Sonny’s Gym
Sonny's Gym is a much-loved strength and fitness studio tucked just around the corner from the 78 tram stop in Windsor. It has built a reputation as a welcoming, upbeat space where coaching genuinely matters, drawing members who want real guidance rather than just a room full of equipment.
The heart of the experience is the coaching. New members are walked through proper form and technique, with the team taking real time to help people who do not yet know their way around strength exercises. Programming is designed to suit different schedules and goals while still letting each person get the most out of their individual training, with a mix of classes covering strength, conditioning and more.
The atmosphere is consistently described as supportive, knowledgeable and encouraging, with coaches who care about both progress and safety. Available on ClassPass as well as to regular members, Sonny's suits everyone from confident lifters to nervous first-timers looking for a friendly Windsor gym where the staff actually know your name and your goals.
Classes & Programs
Strength trainingHIIT and circuit classesFull body strength workoutsSmall group trainingBootcamp / outdoor sessionsOne-on-one coaching
Trainers & Coaches
Courtney Coach +
Reviewers single out Courtney as a coach who genuinely cares about members' progress and safety, spending real time assisting while keeping the whole class moving.
Facilities & Amenities
Free weights Squat racks Bench press Studio / class space Close to public transport (78 tram)
Who It's For
Beginners wanting form guidanceMembers who want coach-led trainingClassPass usersPeople with varied schedules and goals
Location
Frequently Asked Questions
Is Sonny's Gym good for beginners? +
Yes. The team is known for helping people who do not know their way around strength exercises, walking them through form and technique with plenty of support.
Can I book a casual class through ClassPass? +
Yes. Reviewers mention booking individual classes via ClassPass, such as a full body strength workout.
What kinds of classes are offered? +
Classes span strength training, HIIT and circuit work, small group sessions and one-on-one coaching, programmed to suit different schedules and goals.
Are the coaches qualified and hands-on? +
Yes. Coaches are described as top notch and knowledgeable, taking real time to assist with form and individual training goals.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, group fitness
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Sonny’s Gym is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 7 Mcilwrick St, Windsor VIC 3181, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Sonny’s Gym contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.