Canberra Physio & Pilates
Ochre Medical Centre Bruce Building 28, Allawoona St &, Ginninderra Dr, Bruce ACT 2617, Australia
5.0 ★ (6 reviews)
Photo Gallery
About Canberra Physio & Pilates
Canberra Physio & Pilates is a physiotherapy and clinical Pilates practice based at the Ochre Medical Centre in Bruce, in Canberra's north. The clinic blends hands-on physiotherapy with evidence-based exercise, offering a considered, person-centred approach to recovery and long-term movement health.
A particular strength is women's and pelvic health, with care spanning pregnancy and postnatal recovery, incontinence, pelvic pain and prolapse, alongside broader musculoskeletal treatment for back and pelvic pain. The team also supports paediatric pelvic health, lymphoedema management, and programs for osteoporosis and arthritis, making it a genuinely multidisciplinary destination for movement and rehabilitation.
Clinical reformer Pilates and group physiotherapy sessions complement individual treatment, giving clients structured ways to build strength and confidence under professional guidance. Patients consistently highlight the attentive, thorough care, with practitioners taking time to understand each situation, explain things clearly and prescribe effective exercises. For Bruce-area residents seeking physiotherapy that pairs manual therapy with practical, ongoing exercise, the clinic offers a thoughtful and trusted option.
Classes & Programs
PhysiotherapyClinical reformer PilatesGroup physiotherapy sessionsPelvic health treatmentPregnancy & postnatal carePaediatric pelvic healthLymphoedema treatmentOsteoporosis & arthritis programs
Trainers & Coaches
Lisa Moffatt Physiotherapist +
Lisa specialises in women's and pelvic health, combining manual therapy with clinical exercise. She holds a Masters of Physiotherapy Practice and APA Women's Pelvic Health certifications.
Xanthe Longhurst Physiotherapist +
Xanthe focuses on paediatric pelvic health and musculoskeletal conditions, providing evidence-based, person-centred care for children and families.
Nancy Howe Physiotherapy Assistant +
Nancy supports clients with exercises, soft tissue therapy and lymphatic drainage massage, drawing on an overseas background in pelvic health.
Facilities & Amenities
Located within Ochre Medical Centre Bruce Reformer Pilates equipment
Who It's For
People with pelvic health concernsPregnant and postnatal clientsThose recovering from back or pelvic painChildren needing pelvic health supportClients managing osteoporosis or arthritis
Location
Frequently Asked Questions
Does the clinic offer Pilates? +
Yes, clinical reformer Pilates is offered alongside physiotherapy, integrated into treatment and exercise programs.
Do they treat pelvic health issues? +
Yes. Pelvic health is a key focus, covering incontinence, pelvic pain, prolapse, and pregnancy and postnatal care.
Can children be treated here? +
Yes, the clinic provides paediatric pelvic health care for concerns such as bedwetting, incontinence and constipation.
Where is the clinic located? +
It is located within Ochre Medical Centre Bruce, in Canberra's north.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates
Google Rating
5.0 ★
Location
ACT
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Canberra
Canberra Physio & Pilates is one of ACT's fitness studios, offering professional training services for all fitness levels. Located in Ochre Medical Centre Bruce Building 28, Allawoona St &, Ginninderra Dr, Bruce ACT 2617, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Canberra fitness community, Canberra Physio & Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.