StretchLab Bruce
Canberra International Sports and Aquatic Centre, 17/100 Eastern Valley Way, Bruce ACT 2617, Australia
5.0 ★ (3 reviews)
Photo Gallery
About StretchLab Bruce
StretchLab Bruce is an assisted-stretching and recovery studio inside the Canberra International Sports and Aquatic Centre, bringing a dedicated, one-on-one approach to flexibility and mobility to Canberra's north. Built on the idea that you should "get stretched" rather than just stretch yourself, the studio delivers personalised sessions guided by trained flexologists.
The team blends backgrounds in personal training, rehabilitation, remedial massage, dance and human movement, tailoring each session to help clients move better, ease tension and recover from training. First-time visitors report feeling noticeably looser afterwards, praising staff who are friendly, professional and genuinely competent at what they do.
With customised flexibility programs, add-on services and an introductory offer for newcomers, StretchLab suits a wide range of people, from athletes chasing better range of motion to office workers carrying everyday stiffness and older adults wanting to stay mobile. As part of a major sports and aquatic precinct in Bruce, it's a convenient recovery option for anyone in the area looking to complement their training, manage tightness, or simply feel more comfortable in their body through expert hands-on assisted stretching.
Classes & Programs
One-on-one assisted stretchingCustomised flexibility programsAdd-on recovery services
Trainers & Coaches
Leila Flexologist +
Brings a background in recreational dance and fitness instruction, and is studying Psychology and Human Movement.
Charles Flexologist +
Has more than 19 years in fitness and rehabilitation, with certifications in personal training and movement optimisation.
Paula Flexologist +
A qualified personal trainer of 30 years and remedial massage therapist, holding multiple fitness and exercise science certifications.
Natasha Studio GM & Flexologist +
Studio general manager pursuing a Bachelor's in Health Science (Human Movement) and Human Nutrition.
Faith Flexologist +
Studying a Bachelor's in Health Science (Human Movement) and specialises in rehabilitation and functional movement.
Stuart Flexologist +
An accredited personal trainer and running coach, and an experienced trail runner and sports enthusiast.
Facilities & Amenities
Located in Canberra International Sports and Aquatic Centre
Who It's For
Athletes wanting better range of motionPeople with everyday stiffness and tensionThose recovering from trainingOlder adults wanting to stay mobileAnyone seeking hands-on recovery
Membership & Pricing
Intro offer Introductory trial available for new clients
Membership packages Membership packages offered (rates not listed)
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What is assisted stretching? +
It's one-on-one, flexologist-led stretching where a trained practitioner stretches you to improve flexibility, mobility and recovery.
Is there an intro offer for new clients? +
Yes. StretchLab Bruce offers an introductory trial, along with ongoing membership packages.
Who are the sessions for? +
Sessions suit everyone from athletes seeking better range of motion to people with everyday stiffness and those recovering from training.
Where is the studio located? +
Inside the Canberra International Sports and Aquatic Centre on Eastern Valley Way in Bruce.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
ACT
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Canberra
StretchLab Bruce is one of ACT's fitness studios, offering professional training services for all fitness levels. Located in Canberra International Sports and Aquatic Centre, 17/100 Eastern Valley Way, Bruce ACT 2617, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Canberra fitness community, StretchLab Bruce contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.