CardioCare Clinic | Exercise Physiology & Cardiac Health

CardioCare Clinic is a specialised exercise physiology practice in Bondi Junction with a distinct focus on cardiac health and cardiovascular wellbeing. Led by Sophie, an ESSA-accredited Exercise Physiologist and accredited Cardiac Sonographer, the clinic bridges clinical cardiac knowledge with hands-on, individualised exercise programming, a combination that sets it apart from a standard gym or PT studio. Clients are often referred by cardiologists, and the clinic supports people managing cardiac risk factors, ongoing and acute heart conditions, women's heart health and conditions such as POTS and resting tachycardia. The experience is highly personal: Sophie takes time to understand each client's medical history before building a plan around their specific goals, explaining and demonstrating each exercise clearly so clients feel confident and safe.

Members consistently describe meaningful improvements in fitness, balance and overall health, often after living with debilitating symptoms. Operating from within Sports and Spine Physiotherapy, the clinic offers one-on-one sessions, small group classes and clinical Pilates, plus telehealth consultations for clients across Australia. For anyone seeking expert, evidence-based exercise support for their heart, CardioCare Clinic is a trusted Bondi Junction option.