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CH Physio

Inside Fitness First, 447 Captain Cook Dr, Woolooware NSW 2230, Australia

5.0 (34 reviews)

Photo Gallery

A female trainer is demonstrating a lunge exercise to a male client in a bright, modern fitness setting.
A female client is being assisted by a male trainer in performing an exercise with a kettlebell.
A male trainer is assisting a senior woman with an exercise on a padded bench in a clean and minimalist fitness setting.
This photo shows a clean, minimalist studio space with a massage table, desk, and fitness equipment, featuring a prominent logo on the wall.
The photo shows the interior of a physiotherapy clinic with stairs leading to an upper level and a prominent A-frame sign advertising their services.
A male trainer is speaking with a female client in a clean and modern studio setting.

About CH Physio

CH Physio is a Sutherland Shire physiotherapy practice located inside Fitness First in Woolooware, combining expert clinical care with direct access to a fully equipped gym. Led by senior physiotherapist Craig Harris, the clinic has earned a flawless five-star reputation from patients who praise his knowledge, professionalism and genuinely caring manner. From the first session, the focus is on understanding your condition, explaining the plan clearly and building tailored exercise programs that target your specific needs. The clinic is especially well regarded among athletes and active people, with experience spanning sports and acute injuries, adolescent athletes, post-operative rehabilitation, osteoarthritis and osteoporosis management, and structured return-to-sport planning.

Having a private treatment room alongside gym access means rehabilitation can flow seamlessly from hands-on treatment into supervised, strength-based recovery. Patients consistently describe feeling at ease, well looked after and confident in the path back to full health. For Woolooware and wider Sutherland Shire locals seeking a thorough, personalised approach to injury recovery and performance — whether bouncing back from surgery or chasing a return to competitive sport — CH Physio offers trusted, results-focused care in a convenient location.

Classes & Programs

Sports injury treatmentAcute injury treatmentAdolescent athlete careHip and knee osteoarthritis managementOsteoporosis managementPost-operative rehabilitationMusculoskeletal pain treatmentReturn-to-sport planningBrazilian Jiu Jitsu injury care

Trainers & Coaches

Craig Harris Senior Physiotherapist & Clinic Leader

Facilities & Amenities

Private treatment room Fully equipped gym access Parking (Fitness First carpark) Located inside Fitness First

Who It's For

AthletesAdolescent athletesPost-surgery patientsOsteoarthritis & osteoporosis patientsActive people returning to sport

Payment Options

Private health insuranceHICAPS (on-the-spot claims)

Location

Frequently Asked Questions

Does CH Physio accept private health insurance? +

Yes. CH Physio accepts private health insurance and offers HICAPS for on-the-spot claims.

Is there parking? +

Yes. Parking is available in the Fitness First carpark where the clinic is located.

Do they treat post-surgery patients? +

Yes. Post-operative rehabilitation is a core service, alongside sports injury care and return-to-sport planning.

Is there gym access for rehab? +

Yes. The clinic is inside Fitness First and offers access to a fully equipped gym for rehabilitation.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

5.0 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

CH Physio is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Inside Fitness First, 447 Captain Cook Dr, Woolooware NSW 2230, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, CH Physio contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.