Chair Yogis
Ithaca Hall, 99 Enoggera Ter, Red Hill QLD 4059, Australia
5.0 ★ (6 reviews)
Photo Gallery
About Chair Yogis
Chair Yogis makes yoga genuinely accessible, meeting people where they are rather than expecting them to fold into demanding poses on the floor. Based in Red Hill and serving the wider Brisbane area, it is built around the idea that movement, breath and calm should be available to everyone, regardless of age, mobility or starting point.
The focus is gentle but purposeful: seated movement, supported standing options, breathwork and guided relaxation that build mobility, strength and a sense of wellbeing over time. Participants describe not only improved physical movement but broader health benefits, and the welcoming, no-pressure atmosphere means newcomers can join in at whatever level suits them on the day.
It is a natural fit for seniors, people recovering from or managing injuries, mature athletes, and anyone who spends long hours at a desk. With in-person sessions in Brisbane alongside live online options, the studio extends its reach into homes, workplaces, aged care and retirement settings. Led with warmth and clear, easy-to-follow guidance, Chair Yogis is for anyone who wants to stay mobile and feel better, gently and at their own pace.
Classes & Programs
Chair yoga classesLive online classesDesk yogaPrivate and semi-private sessions (1-6 people)Injury recovery classesMature athletes / sports classesBreathe + Meditate classesAged care and retirement village sessions
Trainers & Coaches
Dara Founder and certified yoga instructor and breath coach +
Dara formerly worked in advertising on Madison Avenue in New York before moving into wellness after discovering yoga's stress-management benefits, and created Chair Yogis to make yoga accessible for seniors, people with injuries and sedentary office workers.
Facilities & Amenities
In-person classes in Brisbane Online / livestream classes Private and group settings
Who It's For
SeniorsPeople recovering from or managing injuriesMature athletesDesk and office workers
Location
Frequently Asked Questions
Is chair yoga suitable for beginners and seniors? +
Yes. Classes are welcoming and no-pressure, with seated and supported standing options so people can join in at any level.
Can I attend online? +
Yes. Live online classes are available to join from home alongside in-person Brisbane classes.
Do they offer private sessions? +
Yes. Private and semi-private sessions for groups of 1 to 6 people are available.
Can it help with injury recovery? +
Yes. There are classes focused on health conditions and injury recovery, plus options for mature athletes.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Chair Yogis is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Ithaca Hall, 99 Enoggera Ter, Red Hill QLD 4059, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Chair Yogis contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.