CHANGE North Adelaide
Tynte Tower, Level 1/88 O'Connell St, North Adelaide SA 5006, Australia
5.0 ★ (6 reviews)
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About CHANGE North Adelaide
CHANGE North Adelaide is a premium wellness gym set in the Tynte Tower on O'Connell Street, blending serious training with a full recovery and wellbeing offering. Members describe it as a space to clear the mind and move well, where you never have to queue for a machine and the day starts with both a workout and a wellness ritual.
The studio takes an integrated approach to health, pairing functional strength work and reformer Pilates with yoga, breathwork and guided recovery. Coaching is hands-on and attentive, and the environment is designed to feel calm and considered rather than crowded, suiting members who value their training time and want a more holistic, results-focused experience in North Adelaide.
Alongside the gym floor, an expansive wellness precinct gives members somewhere to decompress before or after a session. The combination of strength, conditioning, mind-body classes and dedicated recovery facilities makes CHANGE a fit for people who treat fitness as one part of a broader lifestyle rather than a quick visit.
Classes & Programs
Functional training & strength and conditioningReformer Pilates (Mat, Strong, Restorative)Vinyasa yogaBreathworkPersonal trainingNutrition guidance
Trainers & Coaches
Lisa Fyfe Studio Manager
Steven Pollock Studio Manager
Facilities & Amenities
Saunas Steam room Magnesium pool Two ice plunge pools Recovery lounge
Who It's For
Members wanting strength training plus recovery in one placePeople into reformer Pilates, yoga and breathworkThose after a premium, uncrowded studio experience
Membership & Pricing
7-Day Unlimited Pass Unlimited studio sessions, signature experiences and community events
7-day trial Trial booking available to experience the studio
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a free trial? +
Yes, CHANGE North Adelaide offers a 7-day trial so you can experience the studio before committing.
What recovery facilities are available? +
The studio has saunas, a steam room, a magnesium pool, two ice plunge pools and a recovery lounge.
What types of classes are offered? +
Functional training and strength and conditioning, reformer Pilates, Vinyasa yoga and breathwork, plus personal training and nutrition guidance.
Do I need to book a session? +
The studio runs scheduled sessions and signature experiences, and the studio managers personally guide your experience.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, strength training
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
CHANGE North Adelaide is one of SA's fitness studios, offering professional training services for all fitness levels. Located in Tynte Tower, Level 1/88 O'Connell St, North Adelaide SA 5006, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, CHANGE North Adelaide contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.