Changez Health and Fitness
Shopping Centre, Shop 18/4-14 Allamanda Dr, Daisy Hill QLD 4127, Australia
4.9 ★ (107 reviews)
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About Changez Health and Fitness
Changez Health and Fitness is a private gym and allied health hub in Daisy Hill where training and rehabilitation work hand in hand. Built around a multidisciplinary team of health professionals, it brings personal training, exercise physiology, physiotherapy and nutrition together so members can pursue fitness goals with clinical support close by.
Locals describe a strong sense of community and genuinely knowledgeable staff who take time to build tailored plans around each person's needs. Members regularly credit the team with helping them work through injuries, return to running and rebuild strength after major life changes such as having a baby.
The space suits a wide range of people, from those navigating an injury or chronic condition to everyday members who simply want a well-equipped, supportive place to train. With its blend of capable coaching, allied health expertise and a welcoming atmosphere, Changez positions itself as a gym where you feel looked after rather than left to figure it out alone.
Classes & Programs
Personal TrainingExercise PhysiologyActive Life ProgramActive Strength ProgramPhysiotherapyHydrotherapyDietetics & NutritionNDIS Support
Facilities & Amenities
24/7 gym access (conditions apply) Private gym facility State-of-the-art equipment Recovery boots Spin bikes Cable machine Squat rack
Who It's For
People rehabilitating an injury or conditionNDIS participantsThose returning to training postpartumMembers wanting a supported, well-equipped gym
Location
Frequently Asked Questions
Is there 24/7 gym access? +
Yes, 24/7 gym access is available, with some conditions applying.
Do you offer rehabilitation support? +
Yes. A multidisciplinary team provides physiotherapy, exercise physiology and hydrotherapy alongside the gym.
Are you an NDIS provider? +
Yes, Changez offers NDIS support work as part of its allied health services.
Can you help with nutrition? +
Yes. The team includes dietetics and nutrition support, including tailored medical nutrition therapy.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, group fitness
Google Rating
4.9 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Gyms in Brisbane
Changez Health and Fitness is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Shopping Centre, Shop 18/4-14 Allamanda Dr, Daisy Hill QLD 4127, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Changez Health and Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.