City Cave Gladesville
436 to 484 Victoria Rd, Gladesville NSW 2111, Australia
5.0 ★ (826 reviews)
Photo Gallery
About City Cave Gladesville
City Cave Gladesville is a wellness and recovery sanctuary tucked into the heart of Gladesville, offering a calm, considered escape from the pace of everyday Sydney life. The studio centres its experience around restorative therapies designed to quiet the mind and ease the body, blending sensory deprivation, radiant heat and skilled hands-on bodywork in a clean, beautifully maintained space. Guests are guided thoughtfully through their visit by attentive staff who help newcomers get the most from each therapy, which is part of why the centre has earned such a devoted following and consistently glowing feedback.
It suits anyone chasing genuine relaxation, stress relief, better sleep or post-training recovery, as well as those simply looking to gift themselves a regular reset. The atmosphere is private and tranquil, with a focus on hygiene, comfort and personal care rather than rush or crowds. Whether you are a first-timer curious about floating or a returning regular building recovery into your weekly routine, City Cave Gladesville delivers a polished, welcoming wellness experience that feels like a small luxury you can return to often.
Classes & Programs
Float therapyInfrared saunaRemedial massageSports massagePregnancy massageRelaxation massageRed light therapy (sauna add-on)
Facilities & Amenities
Float tanks Infrared sauna Couples sessions available Ample parking
Who It's For
People seeking relaxation and stress reliefThose wanting post-exercise recoveryAnyone curious about float therapyRegulars building a wellness routine
Membership & Pricing
Float therapy $79 per session
Infrared sauna $49 per session
Massage 45-min $119, 60-min $139, 90-min $199
Couples add-on +$20
Flauna package Sauna & float $119
Saunage package Sauna & 45-min massage $159
Floatage package Float & 45-min massage $179
Complete Wellness package All three services $219
Memberships Discounted weekly and monthly member rates across all services
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I book a single session without a membership? +
Yes. Casual single sessions are available, including float therapy at $79, infrared sauna at $49 and massage from $119.
Do you offer packages combining treatments? +
Yes. Packages include Flauna (sauna and float) at $119, Saunage at $159, Floatage at $179, and Complete Wellness combining all three services at $219.
Is there parking available? +
Yes. Guests and reviewers note ample parking at the Gladesville location.
Can couples book together? +
Yes. A couples add-on is available for $20 so two people can share a session.
I'm a first-timer, will I get help? +
Yes. Staff are noted for guiding newcomers through the recommended order of sauna, massage and float to get the most from a visit.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
City Cave Gladesville is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 436 to 484 Victoria Rd, Gladesville NSW 2111, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, City Cave Gladesville contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.