Fitness studio background

City Cave Hope Island

24C/340 Hope Island Rd, Hope Island QLD 4212, Australia

4.9 (437 reviews)

Photo Gallery

This photo showcases a dimly lit recovery area with comfortable seating and decorative lighting.
The photo showcases a modern infrared sauna with warm lighting and a clean interior design.
The photo shows a luxurious indoor pool area with blue lighting and marble-like tiling.
A woman sits inside a warm, wooden infrared sauna with red lighting.
A person's legs are visible inside an infrared sauna with a sign indicating it is an infrared sauna.
The photo showcases a luxurious infrared sauna with wooden walls and glass doors, featuring a neatly folded towel and a small side table with decorati
A person's legs are visible inside a wooden infrared sauna with warm lighting.
A person is lying in a blue-lit float tank.

About City Cave Hope Island

City Cave Hope Island is a dedicated float and recovery centre tucked into Hope Island Central, offering a quiet escape built around rest, recovery and mental reset. Part of the well-known City Cave network, this locally owned studio pairs proven recovery modalities with a calm, welcoming environment just minutes from home.

The centre is designed for people who want to switch off and recover properly, whether that means floating away tension in the sensory-light of a float pool, warming and detoxing in the infrared sauna, or unwinding with remedial and relaxation massage. Couples-friendly spaces and red light therapy round out an experience that suits both serious post-workout recovery and simple stress relief.

Visitors describe a relaxed setting and friendly, professional staff who take time to explain how each session works. For Hope Island locals chasing better sleep, less stress and faster physical recovery, City Cave offers a polished, easy-to-access wellness option with flexible casual and membership pricing.

Classes & Programs

Float TherapyInfrared SaunaRemedial MassageSports MassagePregnancy MassageRelaxation MassageRed Light Therapy

Trainers & Coaches

Tim Butters Franchise Owner +

A local Hope Island resident, Tim has owned the centre since early 2025 with a focus on community wellness.

Facilities & Amenities

Spacious couples-friendly float room Infrared sauna Red light therapy bed Onsite parking with no time limits HiCaps health fund claiming Open 7 days

Who It's For

People seeking stress and anxiety reliefPost-workout recoveryThose after a mental reset or better sleepCouplesSkin health and relaxation seekers

Membership & Pricing

Float Therapy $89 casual
Infrared Sauna $49 casual
Massage (45–90 min) $119–$199
Packages $129–$229 combination sessions
Couples add-on +$20
Memberships Weekly and monthly member rates across all services

* Prices from the studio's website and may change — confirm before joining.

Payment Options

HiCaps / health insuranceOnline booking paymentCard payment

Location

Frequently Asked Questions

How much is a float session? +

A casual float session is $89, with reduced weekly and monthly rates for members.

Can couples float together? +

Yes. The float room is spacious and couples-friendly, with a small couples add-on charge.

Is there parking? +

Yes, the centre has onsite parking with no time limits.

Do you offer memberships? +

Yes, weekly and monthly member rates are available across float, sauna and massage.

Can I claim massage on health insurance? +

Yes, the centre has a HiCaps terminal for eligible health fund claims.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

Various

Google Rating

4.9 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Brisbane

City Cave Hope Island is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 24C/340 Hope Island Rd, Hope Island QLD 4212, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, City Cave Hope Island contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.