City Cave Wollongong
Unit 2/67-73 Flinders St, Wollongong NSW 2500, Australia
4.9 ★ (166 reviews)
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About City Cave Wollongong
City Cave Wollongong is a wellness and recovery centre offering a calm, almost other-worldly escape from the daily grind in the heart of Wollongong. The space is built around restorative experiences, with guests consistently describing the environment as serene, luxurious and deeply relaxing the moment they walk through the door. The centre's signature float therapy draws the most praise, with first-timers likening the sensation to lying on a warm cloud and many returning again and again. Alongside floating, guests can detox in the infrared sauna or unwind with professional massage therapy, and these services can be combined into wellness packages for a fuller reset.
Staff are warmly remembered by name for being welcoming, attentive and genuinely calming, setting the tone for the whole visit. With mood lighting, a comfortable lounge, a tea and water station and a carefully chosen soundtrack, every detail is geared toward helping you decompress. For Wollongong locals and visitors seeking stress relief, recovery and a touch of self-care, City Cave delivers a peaceful, well-considered sanctuary that keeps people coming back for more.
Classes & Programs
Float therapyInfrared saunaRemedial massageSports massagePregnancy massageRelaxation massageFlauna (sauna + float)Saunage (sauna + massage)Floatage (float + massage)Complete Wellness package
Facilities & Amenities
Float tanks Infrared sauna Massage rooms Comfortable lounge with tea and water station Mood lighting
Who It's For
People seeking stress relief and relaxationThose wanting muscle recoveryCouples (couples pricing available)First-time floaters
Membership & Pricing
Float therapy $89 casual, or $59/month for members
Infrared sauna $49 casual, or $38/month for members
Massage $119 (45 min), $139 (60 min), $199 (90 min)
Packages Flauna $129, Saunage $159, Floatage $189, Complete Wellness $229
Memberships Monthly and weekly membership rates available
Couples Couples bookings available with a surcharge
Gift cards Gift cards available for purchase
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What does a float session cost? +
Float therapy is $89 casual, or $59 per month for members. Memberships are also available for the infrared sauna at $38 per month.
Can I combine services? +
Yes. Packages combine services, such as Flauna (sauna + float) at $129 and Complete Wellness (all three) at $229.
Is it suitable for first-time floaters? +
Definitely. Staff are praised for warmly introducing newcomers to floating, and many first-timers return after their initial visit.
Can couples visit together? +
Yes. Couples bookings are available with a surcharge, and gift cards can be purchased for others.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
4.9 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
City Cave Wollongong is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Unit 2/67-73 Flinders St, Wollongong NSW 2500, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, City Cave Wollongong contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.