co-able Fitness
60 Marryatt St, Port Adelaide SA 5015, Australia
4.6 ★ (11 reviews)
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About co-able Fitness
co-able Fitness is a holistic, NDIS-focused allied-health gym in Port Adelaide, built from the ground up around accessibility and inclusion. The space is designed so that people of all abilities can train comfortably, with lift access, accessible parking, accessible toilets and showers all part of the experience.
Programming reflects that inclusive ethos. The COTA SA-accredited Strength for Life program supports people aged 50 and over with personalised exercise plans, supervised sessions and an initial health assessment led by a qualified instructor, while popular cardio boxing classes welcome all fitness levels in a fun, energetic format. A strong selection of strength and cardio equipment, recovery tools and an infrared sauna round out a facility that aims to support both training and wellbeing.
Members describe a lovely little community, friendly people and a beautifully decorated space that genuinely feels welcoming. For anyone in the Port Adelaide area, particularly NDIS participants, older adults and those who want an accessible, supportive place to get strong, co-able Fitness offers an inclusive home for movement.
Classes & Programs
Strength for Life (COTA SA-accredited, 50+)Cardio boxing classesSupervised strength & cardio trainingIndividualised exercise plans
Facilities & Amenities
NDIS allied-health gym Lift / step-free access Accessible on-street parking Accessible toilets with showers Lockers Infrared sauna Recovery boots Refreshment area 24/7 access (per reviews)
Who It's For
NDIS participantsPeople of all abilitiesAdults aged 50+Those wanting accessible, inclusive trainingAll fitness levels (cardio boxing)
Location
Frequently Asked Questions
Is co-able Fitness accessible? +
Yes. Accessibility is the core focus: there is lift access, accessible on-street parking, and accessible toilets with showers, with equipment suited to all abilities.
Is this an NDIS gym? +
Yes. co-able Fitness describes itself as a holistic NDIS allied-health gym.
Do you have a program for older adults? +
Yes. The COTA SA-accredited Strength for Life program is designed for people aged 50 and over, with personalised plans, supervised sessions and an initial health assessment.
Do you have 24/7 access and a sauna? +
Reviewers report 24/7 access and lockers, and the facility includes an infrared sauna and recovery tools.
What classes can beginners try? +
The cardio boxing classes are noted as a fun workout suitable for all fitness levels.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, pilates, reformer pilates
Google Rating
4.6 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
co-able Fitness is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 60 Marryatt St, Port Adelaide SA 5015, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, co-able Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.