5.0 ★ (14 reviews)
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About Coach Matthew Cahill
Coach Matthew Cahill is a strength and conditioning coach operating around Gateshead, and the reviews paint a clear picture of a sport-focused trainer who gets results on the field and in the gym. Athletes describe working with him to build speed, power, fitness and aerobic capacity, with particular praise for football-specific training and rehabilitation, including a client returning from ACL surgery to playing a full 90 minutes injury-free.
The coaching is methodical and individualised. Reviewers talk about programs tailored precisely to their needs, measurable improvements over 12-week blocks, and noticeable gains in running mechanics and stamina, with one client improving a 1.2km run time by over 30 seconds in just five sessions. Sessions appear to combine field-based work with gym strength training, giving athletes a rounded development pathway.
The feedback also includes parents working with Matthew to develop their teenage children, citing real gains in fitness, strength and confidence. Based in the Gateshead area, Coach Matthew Cahill suits athletes and active people who want sport-specific strength and conditioning, structured rehab from injury, and a coach who tailors every session to the goal. The consistent five-star reviews reflect a knowledgeable, results-driven approach to athletic performance.
Classes & Programs
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Trainers & Coaches
Matthew Cahill Strength and conditioning coach
Who It's For
Athletes wanting sport-specific conditioningFootballers building speed, power and staminaPeople rehabilitating from injury or surgeryTeenagers developing athletic performance
Location
Frequently Asked Questions
Where is Coach Matthew Cahill based? +
He coaches in the Gateshead area of NSW.
Does he do sport-specific training? +
Yes. Reviews highlight football-specific training and broader athletic development combining gym and field sessions.
Can he help with injury rehabilitation? +
According to reviews, he has guided athletes back from injury, including a return from ACL surgery to full match fitness.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
group fitness
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Coach Matthew Cahill is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 2A Pacific Hwy, Gateshead NSW 2290, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Coach Matthew Cahill contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.