Newstrength
15/26 Oakdale Rd, Gateshead NSW 2290, Australia
5.0 ★ (109 reviews)
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About Newstrength
Newstrength is a strength and conditioning gym in Gateshead that has built a devoted following by treating its members as a genuine community rather than just clients. Reviewers, including lifelong gym-goers with decades of training behind them, repeatedly call it the best gym they have ever been part of, crediting a coaching team that is highly knowledgeable while radiating an uplifting, safe and welcoming energy. The focus here is on growth and discipline, with members reporting real gains in strength and conditioning even when training only a couple of times a week to support other sports.
Sessions blend coached small-group training with personalised programming, so technique, progression and accountability stay front and centre. What sets the studio apart, members say, is the tight-knit, supportive culture that makes people look forward to every class and stay consistent over the long term. For anyone in Gateshead seeking expert coaching, structured strength work and a community that genuinely cares about their progress, Newstrength offers a place to learn, challenge themselves and build lasting habits in a positive, judgement-free environment.
Classes & Programs
Small group trainingPersonal trainingStrength & conditioningNutrition guidance & accountabilityAnnual challenges
Trainers & Coaches
Jacob Founder / Head Coach
Nathan Founder / Head Coach
Who It's For
Strength training beginners and veteransPeople wanting coached, structured programmingAthletes supplementing other sportsThose seeking a supportive community
Membership & Pricing
14-Day Pass 14-day pass available to start
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I try Newstrength before joining? +
Yes. A 14-day pass is available so you can experience the coaching and community before committing.
Do you offer personal training? +
Yes. Newstrength offers personal training tailored to your goals and schedule, alongside small group sessions.
Is it suitable for beginners? +
Yes. Coaches are described as knowledgeable and welcoming, creating a safe space for members at every level.
What style of training is offered? +
The focus is coached strength and conditioning, delivered through small group training and personal programming with nutrition support.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training, climbing, group fitness
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Newstrength is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 15/26 Oakdale Rd, Gateshead NSW 2290, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Newstrength contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.