Fitness studio background

Complete Control Martial Arts Adelaide

Unit 2/1249-1253 South Rd, St Marys SA 5042, Australia

5.0 (65 reviews)

Photo Gallery

Two men are seated on a jiu-jitsu mat discussing strategy or technique during training.
Two men are sparring in an MMA cage with a gritty, industrial aesthetic, and a schedule is displayed on the wall.
A group of parents and toddlers are posing for a photo with instructors in a martial arts gym.

About Complete Control Martial Arts Adelaide

Complete Control Martial Arts is a well-loved mixed martial arts gym in St Marys, serving Adelaide's southern suburbs with a friendly, family-oriented training environment. Built around striking, grappling, and conditioning, the club caters to complete beginners and experienced fighters alike, with a culture that members consistently describe as welcoming and supportive from the very first class.

Led by coaches praised for their experience and patient, generous teaching style, the gym strikes a balance between sharpening technique and building real fitness. Whether your goal is self-defence, competition, or simply getting fit while learning a skill, the programs are structured to help you progress at your own pace, from your first drop-in to training five or more sessions a week.

The timetable spans MMA, Brazilian Jiu-Jitsu, striking, and dedicated kids and toddler classes, making it a genuine option for the whole family. Members highlight the respectful, encouraging atmosphere where everyone feels like a regular regardless of how long they have trained. For locals in St Marys looking to learn martial arts in a positive, no-ego setting, Complete Control offers a community as much as a workout.

Classes & Programs

Mixed Martial Arts (MMA)Brazilian Jiu-Jitsu (BJJ)StrikingMMA GrapplingFighters classesSparring and open matsDrop-in classesKids Confidence, Kids BJJ, Kids MMAToddlers Martial Arts

Facilities & Amenities

MMA cage Training bags Changing rooms Competition facilities Loan gloves and shin guards for trial Bottled water, energy drinks, and protein shakes for purchase

Who It's For

Complete beginnersExperienced fighters and competitorsKids and toddlersFamilies training togetherAnyone wanting fitness through martial arts

Membership & Pricing

Free trial Available for new members
Membership pricing Available on request via enquiry form

* Prices from the studio's website and may change — confirm before joining.

Payment Options

Major credit cardsDebit cards

Location

Frequently Asked Questions

Is there a free trial? +

Yes. A free trial is available, and loan gloves and shin guards are provided so you can try a class.

Do you have classes for kids? +

Yes. There are dedicated Kids Confidence, Kids BJJ, and Kids MMA classes, plus a Toddlers Martial Arts program.

Is it suitable for beginners? +

Yes. The gym is known for a welcoming, no-ego culture, and beginners are recommended to start with 2 to 4 classes a week.

How can I find out membership prices? +

Membership pricing is available on request through the gym's enquiry form.

What payment methods are accepted? +

The gym accepts all major credit and debit cards; personal cheques are not accepted.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

martial arts, jiu jitsu, mma

Google Rating

5.0 ★

Location

SA

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Adelaide

Complete Control Martial Arts Adelaide is one of SA's fitness studios, offering professional training services for all fitness levels. Located in Unit 2/1249-1253 South Rd, St Marys SA 5042, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Adelaide fitness community, Complete Control Martial Arts Adelaide contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.