Complx Health for Personal Training, Remedial Massage & …
101 Moray Street, Mezzanine Level, South Melbourne VIC 3205, Australia
5.0 ★ (103 reviews)
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About Complx Health for Personal Training, Remedial Massage & …
Complx Health is a South Melbourne studio that combines personal training, boxing and remedial bodywork under one roof, taking an integrated approach to strength, performance and recovery. Rather than a typical drop-in gym, it operates as a coaching-led space where training and treatment work hand in hand.
Clients describe a genuinely personal experience, with trainers who push hard while keeping sessions enjoyable and tailored to individual goals. Long-term members speak of building both physical and mental strength over months and years, branching out from weight training into running, conditioning and beyond as confidence grows. The facility itself earns consistent praise for being clean and well maintained.
The blend of strength coaching, HIIT-style circuits and on-site myotherapy and remedial massage makes Complx well suited to people who want results paired with recovery and injury management. Whether you are starting from a limited fitness background or training toward a specific milestone, the focus stays on steady, sustainable progress in a professional, supportive South Melbourne setting.
Classes & Programs
One-on-one personal trainingHIIT / circuit trainingBoxingStrength trainingRemedial massage / myotherapy
Trainers & Coaches
Jamie Personal Trainer +
Jamie is an experienced trainer known by clients for tailoring sessions to individual goals and helping members progress from beginners into broader strength and endurance training.
Anthony Remedial therapist +
Anthony is praised by clients for his knowledgeable, thorough approach to treating injuries such as back pain and supporting recovery.
Facilities & Amenities
Cable machine and free weights Bench press and leg press Rowing machine and treadmill Reformer Pilates equipment Yoga/mat studio space On-site remedial massage and myotherapy
Who It's For
People wanting personalised 1-on-1 coachingBeginners with limited sports backgroundClients managing or recovering from injuryThose wanting training plus recovery in one place
Location
Frequently Asked Questions
Do you offer personal training? +
Yes, Complx is built around one-on-one personal training tailored to individual goals.
Can I get massage or injury treatment here? +
Yes, on-site remedial massage and myotherapy are available alongside training.
Is it suitable for beginners? +
Yes, clients with limited sports backgrounds report being supported and progressed gradually.
Do you offer boxing? +
Yes, boxing is part of the training offering at the South Melbourne studio.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training, strength training, pilates
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Complx Health for Personal Training, Remedial Massage & … is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 101 Moray Street, Mezzanine Level, South Melbourne VIC 3205, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Complx Health for Personal Training, Remedial Massage & … contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.