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Core Naturopathics

Level 1/1 Young St, Wollongong NSW 2500, Australia

4.7 (27 reviews)

Photo Gallery

The photo depicts a serene studio space with a focus on relaxation, featuring plants, artwork, and comfortable seating.
A woman sits on a chair with a reformer pilates machine and recovery boots attached, reading a magazine in a minimalist setting.

About Core Naturopathics

Core Naturopathics is a clinical naturopathy and integrative wellness practice in the heart of Wollongong, combining traditional natural medicine with modern biohacking and performance technology. The clinic is led by experienced directors who hold adjunct professional fellowships with the National Centre for Naturopathic Medicine, and patients repeatedly describe a warm, professional and deeply attentive team that takes the time to listen and tailor care to the individual. Treatments are collaborative, drawing on the practitioners' shared understanding of the body's biochemistry, metabolism and the way stress, lifestyle and external factors shape long-term health.

Alongside one-on-one consultations, the clinic operates an Adaption Lab equipped with contemporary measurement and recovery technology, supporting everything from longevity and metabolic optimisation through to elite athlete performance and complex chronic-disease care. The atmosphere is consistently praised as calming and pristine, reflecting a practice that treats wellbeing as a long-term, evidence-informed journey rather than a quick fix. For Illawarra residents seeking considered, personalised natural healthcare backed by data and a genuinely caring team, Core Naturopathics offers a thoughtful and welcoming environment in central Wollongong.

Classes & Programs

Clinical naturopathy consultationsNutrition servicesIn-house testingVO2 Max analysisMetabolic, Longevity & Performance PackageLUME photobiomodulation therapyChronic disease care support

Trainers & Coaches

Brett O'Brien Director / Naturopath
Darren Sassall Director / Naturopath

Facilities & Amenities

Adaption Lab with biohacking equipment Infrared sauna Float tank Recovery boots Reformer pilates Free weights & kettlebells

Who It's For

People seeking personalised natural healthcareThose focused on longevity and metabolic healthAthletes wanting performance and recovery supportPatients managing chronic conditions

Membership & Pricing

Discovery consult Free 15-minute discovery consultation offered

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Can I book a free initial chat? +

Yes, the clinic offers a free 15-minute discovery consultation before committing to care.

Do you offer recovery and biohacking facilities? +

Yes. The Adaption Lab provides access to modern biohacking and tracking equipment, with recovery tools also available.

Who leads the clinic? +

Directors Brett O'Brien and Darren Sassall, both adjunct professional fellows with the National Centre for Naturopathic Medicine.

Do you support athletes? +

Yes, services include VO2 Max analysis and a Metabolic, Longevity & Performance package for elite-athlete support.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates

Google Rating

4.7 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

Core Naturopathics is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Level 1/1 Young St, Wollongong NSW 2500, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, Core Naturopathics contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.