CrossFit St Kilda
362 St Kilda Rd, St Kilda VIC 3182, Australia
4.8 ★ (46 reviews)
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About CrossFit St Kilda
CrossFit St Kilda, now operating as Stance Training, is a long-running St Kilda Road gym known for its inclusive, community-driven approach to functional fitness. Members consistently rate it as the best gym experience they have had, pointing to coaches who deliver thorough briefings and scale every workout so people of any level can train hard and safely. It is a place where brand-new beginners and seasoned athletes share the same floor without anyone feeling out of place.
The gym's offering has grown well beyond classic CrossFit. The weekly schedule now spans strength and conditioning, barbell and Olympic lifting, hybrid racing, and a run club, giving members variety and clear pathways whether their goal is raw strength, engine, or all-round capability. Visitors dropping in praise the welcoming atmosphere and the breadth of modifications on offer.
With strong, knowledgeable coaching and a genuinely supportive culture, CrossFit St Kilda has built a loyal following over many years. For anyone in Melbourne's bayside seeking structured group training that meets them where they are, it remains a standout community gym.
Classes & Programs
CrossFitStrength & ConditioningBarbell (Olympic Lifting)Hybrid racingRun club
Who It's For
CrossFit beginnersExperienced athletesStrength & lifting focused membersRunnersDrop-in visitors
Location
Frequently Asked Questions
Can I drop in while visiting? +
Reviewers describe dropping in with friendly coaches and thorough briefings; contact the gym to arrange a drop-in session.
I'm new to CrossFit. Will I cope? +
Yes. Coaches provide scaled alternatives to every class so beginners and experienced members can train alongside each other.
What classes are on the schedule? +
The weekly timetable includes CrossFit, Strength & Conditioning, Barbell (Olympic Lifting), Hybrid racing and a run club.
Is the gym beginner-friendly? +
Members highlight how inclusive it is, noting it does not matter whether you are brand new or very experienced.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
crossfit, strength training, powerlifting
Google Rating
4.8 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
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Gyms in Melbourne
CrossFit St Kilda is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 362 St Kilda Rd, St Kilda VIC 3182, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, CrossFit St Kilda contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.