Dash Physiotherapy
9 Cobden St, North Melbourne VIC 3051, Australia
5.0 ★ (8 reviews)
Photo Gallery
About Dash Physiotherapy
Dash Physiotherapy brings a movement-first approach to physiotherapy in North Melbourne, blending hands-on treatment with strength work in a setting that feels closer to a gym than a clinic. Operating from a brand-new treatment room with an attached training space, the practice is built for people who want to move better, recover from injury and keep getting stronger long after the pain has settled.
The focus here is genuinely one-on-one. Sessions begin with a thorough assessment, then move into a clear, achievable plan that you are actually taught how to perform, rather than handed on a sheet and forgotten. Clients consistently describe person-centred care, careful listening and the kind of guidance that turns a rehab program into a lasting strength habit.
Whether you are working through a knee niggle, a lower-back flare-up or a workplace injury, the aim is the same: understand the root cause, build a body that holds up under load, and grow your confidence in the gym along the way. It is rehab and performance under one roof, in a friendly, unhurried space just off the Vic Market end of North Melbourne.
Classes & Programs
One-on-one physiotherapy consultationsRehabilitation programmingGym coaching and programming (1:1 and group, women-only options)Performance testing with VALD force plates
Facilities & Amenities
Brand-new treatment room Attached gym Reformer Pilates Recovery boots Free weights, kettlebells, squat rack and bench press
Who It's For
People recovering from injuryThose wanting to build gym confidence and strengthWorkplace and sports injury rehabWomen seeking guided strength programming
Location
Frequently Asked Questions
Are sessions one-on-one? +
Yes. Physiotherapy is delivered as 1:1 consultations with an extensive assessment, manual therapy and dry needling, and clients are taught how to perform their prescribed exercises.
Is there a gym on site? +
Yes. There is an attached gym with equipment including free weights, kettlebells, a squat rack, bench press, reformer Pilates and recovery boots.
Do you offer strength and gym programming? +
Yes. The practice provides 1:1 and group gym coaching and programming, including women-only sessions to help build gym confidence.
Can you help with sports and workplace injuries? +
Yes. Clients report being treated for knee, lower-back and workplace injuries, with ongoing strengthening programs to support recovery.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates, strength training
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Dash Physiotherapy is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 9 Cobden St, North Melbourne VIC 3051, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Dash Physiotherapy contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.