5.0 ★ (3 reviews)
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About Pilates North Melbourne
Pilates North Melbourne is a boutique studio led by instructor Caz Howard, offering a calm, expert-guided alternative to the big-box gym just north of Melbourne's CBD. The focus is on private and semi-private sessions, so attention stays on the individual and movement is shaped around each person rather than a fixed class format.
Caz has spent her career immersed in the art and science of Pilates, guiding clients through movement designed to heal, strengthen and transform. That depth of knowledge shows up in how sessions are run, blending traditional Pilates with adaptations for individual needs, and drawing on a broader understanding of yoga, movement and the mind-body connection. Clients describe noticeable gains in hip mobility, strength, flexibility and overall fitness.
The studio is a particularly good fit for people working through long-standing or chronic injuries, with reviewers crediting Caz for progress they had not managed elsewhere, in some cases continuing to train safely even while recovering. Warm, communicative and imaginative in her teaching, she has kept clients coming back for years. For North Melbourne locals after a knowledgeable, personalised Pilates experience, this is a well-regarded local choice.
Classes & Programs
Private Pilates sessionsSemi-private Pilates classesReformer PilatesMat PilatesStrength and mobility training
Trainers & Coaches
Caz Howard Pilates Instructor / Owner +
Caz has spent her life immersed in the art and science of Pilates, guiding clients and students through movement that 'heals, strengthens, and transforms', and is praised for her deep knowledge of Pilates, yoga and the mind-body connection.
Facilities & Amenities
Reformer equipment Free weights Mat / studio space
Who It's For
People wanting private or semi-private PilatesThose recovering from chronic or long-standing injuriesAnyone wanting to improve hip mobility, strength and flexibilityBeginners and experienced movers alike
Location
Frequently Asked Questions
Do you offer private and small-group sessions? +
Yes. The studio offers private and semi-private Pilates sessions focused on personalised attention.
Can Pilates here help with injury recovery? +
Yes. Clients with long-standing chronic injuries report fast, significant gains in strength and flexibility, and some have continued safely while recovering from injury.
Is it suitable for beginners? +
Yes. Caz is described as a warm, communicative teacher who adapts traditional movements to each person's individual needs.
What results do clients see? +
Reviewers describe improved hip mobility, increased strength and flexibility, better fitness and a stronger mind-body connection.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Pilates North Melbourne is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 5 Raglan St, North Melbourne VIC 3051, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Pilates North Melbourne contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.