Fitness studio background

East Melbourne Pilates

74 Grey St, East Melbourne VIC 3002, Australia

About East Melbourne Pilates

East Melbourne Pilates is a boutique studio in leafy East Melbourne dedicated to the traditional Pilates method, delivered in a calm and nurturing space. Rather than packing the room with bodies, the studio focuses on private, tailored sessions where each client is guided through movement that is genuinely suited to their body and stage of life.

The approach leans on slow, mindful work in the classical Joseph Pilates tradition, with careful attention to muscle recruitment and breath. Sessions span the full apparatus repertoire, including reformer, mat, Wunda chair and Cadillac, which gives instructors plenty of scope to adapt and progress a program. The studio is staffed by qualified, trauma-informed professional Pilates teachers who emphasise quality of movement over intensity.

This makes East Melbourne Pilates well suited to people recovering from injury, illness, surgery or trauma, those seeking pre and postnatal support, anyone using movement to maintain mental wellbeing, and athletes looking to train and recover with precision. If you want considered, one-to-one Pilates from experienced teachers in a supportive setting close to the CBD, this studio is built around exactly that kind of committed, individual attention.

Classes & Programs

Private reformer PilatesMat PilatesWunda chair PilatesCadillac PilatesPre and postnatal PilatesRehabilitation and recovery Pilates

Facilities & Amenities

Reformer Wunda chair Cadillac

Who It's For

People recovering from injury, illness, surgery or traumaPre and postnatal clientsThose using movement for mental wellbeingAthletes training and recovering

Location

Frequently Asked Questions

What types of Pilates does the studio offer? +

The studio offers reformer, mat, Wunda chair and Cadillac Pilates, following the traditional Joseph Pilates method.

Are classes private or group? +

Sessions are private and tailored to the individual client rather than run as large group classes.

Is the studio suitable for injury or post-surgery recovery? +

Yes. The studio works with clients recovering from injury, illness, surgery or trauma, with trauma-informed, qualified instructors.

Do they offer pre and postnatal Pilates? +

Yes. Pre and postnatal support is one of the areas the studio specialises in.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates

Google Rating

N/A

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

East Melbourne Pilates is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 74 Grey St, East Melbourne VIC 3002, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, East Melbourne Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.