ECH Wellness Centre Henley Beach
168A Cudmore Terrace, Henley Beach SA 5022, Australia
4.6 ★ (20 reviews)
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About ECH Wellness Centre Henley Beach
ECH Wellness Centre at Henley Beach is a purpose-built fitness and wellness facility designed for older adults, offering a supportive, professionally supervised alternative to a conventional gym. Part of the ECH network of wellness centres, it focuses on helping people over 50 stay strong, mobile and independent in a friendly, unintimidating setting close to the Henley Beach foreshore.
The centre is well equipped for its members, with qualified exercise physiologists running both one-on-one sessions and group classes built around strength, balance and stability. Allied health services sit alongside the gym, so members can access physiotherapy, podiatry and massage in the one place, making it a genuine hub for movement and musculoskeletal health rather than just a workout space.
Reviewers consistently praise the caring, professional staff and the reasonable pricing, noting how well the programs cater to fitness and mobility goals later in life. If you are an older Adelaide resident wanting to build or maintain fitness with expert guidance, or recover and stay active under qualified supervision, ECH Henley Beach offers a welcoming environment tailored to exactly that.
Classes & Programs
Strength for LifeStrong and Stable classesGroup fitness classesOne-on-one exercise physiology sessions
Trainers & Coaches
Vicky Caputo Physiotherapist
Facilities & Amenities
Gym equipped for over-50s Free weights Boxing bags Exercise studio Physiotherapy Podiatry Massage Wheelchair access
Who It's For
Adults over 50SeniorsPeople wanting supervised exerciseThose seeking strength and balance training
Location
Frequently Asked Questions
Is ECH Henley Beach suitable for older adults? +
Yes. The centre is designed for people over 50, with a well-equipped gym and programs tailored to senior fitness, strength and balance.
Are sessions supervised by qualified staff? +
Yes. Qualified exercise physiologists run both group classes and one-on-one sessions.
What allied health services are available? +
Members can access physiotherapy, podiatry and massage alongside the gym and group classes.
What group classes do they offer? +
Programs include Strength for Life and Strong and Stable, along with other group fitness options.
Is the facility accessible? +
Yes, the centre offers wheelchair access.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
4.6 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
ECH Wellness Centre Henley Beach is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 168A Cudmore Terrace, Henley Beach SA 5022, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, ECH Wellness Centre Henley Beach contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.