4.7 ★ (22 reviews)
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About EFM Health Club North Terrace
EFM Health Club North Terrace is a small, coach-led club located onsite at the Royal Adelaide Hospital in central Adelaide, offering a personalised alternative to large commercial gyms. Rather than leaving members to navigate a crowded floor alone, every session is guided, with individualised programs written and adjusted around each person's goals, abilities and any specific health considerations.
The club has built a reputation as a genuinely tight-knit community where members motivate and support one another. It works particularly well for older adults and for time-poor healthcare workers based at the hospital, with coaching that adapts programs for particular conditions and a friendly, good-humoured atmosphere that keeps people engaged.
With a strong emphasis on safe, effective technique and steady progress, EFM North Terrace suits people who value guidance and accountability over a do-it-yourself experience. Members consistently point to the quality of the coaching and the encouraging environment as the reasons they return, whether they are easing back into exercise or chasing longer-term fitness goals in a convenient city location.
Classes & Programs
Supervised group fitness sessionsOne-on-one personal trainingIndividualised exercise programsNDIS-approved programs
Trainers & Coaches
Ellen Nobbs Fitness Coach +
Ellen has worked in the fitness industry for close to two decades, holds a Bachelor of Applied Science (Human Movement) and joined EFM in 2008. A former fitness lecturer, she is known for a motivating, technique-focused coaching style.
Facilities & Amenities
Round-the-clock member access via fob Located onsite at Royal Adelaide Hospital Treadmill Elliptical Bench press Free weights
Who It's For
Older adultsHealthcare and shift workersPeople wanting coached sessionsThose returning to fitness
Membership & Pricing
Corporate membership Corporate membership options available through SA Health
Fitness Passport Fitness Passport accepted
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there 24/7 access? +
Yes. Members can access the club around the clock via an access fob outside staffed session times.
Are sessions supervised by a coach? +
Yes. EFM is coach-led, with supervised group sessions during staffed hours and individualised programs written for each member.
Is it suitable for older adults or those with health conditions? +
Yes. Coaches design individualised programs for particular needs, and members include older adults and people managing specific conditions.
Do you accept Fitness Passport? +
Yes. Fitness Passport is available, and corporate memberships can be arranged through SA Health.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
4.7 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
EFM Health Club North Terrace is one of SA's fitness studios, offering professional training services for all fitness levels. Located in Port Rd, Adelaide SA 5000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, EFM Health Club North Terrace contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.