Elementary Fitness
7 Carrington St, Adelaide SA 5000, Australia
5.0 ★ (2 reviews)
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About Elementary Fitness
Elementary Fitness brings a refreshingly different approach to training in Adelaide's CBD, putting people ahead of mirrors and profits. This is a welcoming, community-minded studio where beginners and experienced members alike are met with patience and genuine encouragement, and where staff take the time to understand each person's goals and abilities.
With a particular focus on supporting older adults, the studio has built a reputation for catering thoughtfully to the over-50s, offering training that respects different fitness levels and life stages. Movement here is about building confidence, strength and wellbeing rather than chasing intensity for its own sake, and the friendly, supportive atmosphere makes it easy to feel at home from the first visit.
Alongside general fitness, Elementary Fitness blends traditional martial arts and self-defence into its offering, giving members a varied way to stay active and capable. Whether you are returning to exercise after time away, looking for a class environment that values community over competition, or simply want a gym that treats you as a person rather than a number, Elementary Fitness offers a grounded, encouraging place to train in central Adelaide.
Classes & Programs
Kyokushin Bushido KarateGRITWomen's Self-DefenceGive Me StrengthPersonal wellness coaching
Who It's For
Beginners and experienced membersAll fitness levelsAll ages and abilitiesOver-50sPeople wanting personal wellness coaching
Location
Frequently Asked Questions
Is Elementary Fitness suitable for older adults? +
Yes. The studio has a particular focus on the over-50s and is known for understanding the needs of older members, with classes and assistance tailored to different abilities.
Do I need experience to join? +
No. Programs are designed for all fitness levels, all ages and abilities, with beginners and experienced members both welcome.
What kind of classes are offered? +
Offerings include Kyokushin Bushido Karate, a GRIT class, Women's Self-Defence, a strength class called Give Me Strength, and personal wellness coaching.
Where is Elementary Fitness located? +
The studio is on Carrington Street in central Adelaide, in the CBD.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
Elementary Fitness is one of SA's fitness studios, offering professional training services for all fitness levels. Located in 7 Carrington St, Adelaide SA 5000, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, Elementary Fitness contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.