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Elevated Strength & Conditioning

492 Pascoe Vale Rd, Strathmore VIC 3041, Australia

4.9 (89 reviews)

Photo Gallery

A trainer is spotting a client performing a barbell squat in a dimly lit industrial-style gym.
Two women are performing a squat with a barbell under the supervision of a trainer in an industrial-style gym.
A group of people are engaged in a strength training workout inside an industrial-style gym with free weights and squat racks.
A group of people are intensely working out on assault bikes in an industrial-style gym.
A female athlete performs a squat lift with powerlifting equipment in a dimly lit gym setting.

About Elevated Strength & Conditioning

Elevated Strength & Conditioning is a coaching-led training studio in Strathmore where the energy in the room is as much the drawcard as the barbells. Members describe walking in unsure of where to start and quickly finding their rhythm, thanks to coaches who push hard while keeping every session engaging and genuinely fun.

The gym leans into strength and conditioning, with group classes that challenge people of all levels alongside more specialised work in Olympic lifting and gymnastics. There is also one-on-one personal training and nutrition and lifestyle guidance for those who want a more tailored path, so whether you are chasing a first pull-up or a new personal best, there is structure to get you there.

What keeps people coming back is the community. Owner-coach Jack and the team have built a welcoming, supportive crew that feels less like a gym and more like a group of mates training together. For Strathmore locals who have bounced between gyms without sticking, Elevated offers the accountability, coaching and atmosphere that finally makes training a habit worth keeping.

Classes & Programs

Group ClassesStrength TrainingOlympic LiftingGymnasticsPersonal TrainingNutrition & Lifestyle coaching

Trainers & Coaches

Jack Owner & Coach
Katie Coach

Who It's For

Beginners finding their feetStrength and conditioning enthusiastsPeople wanting coached group trainingAnyone after a supportive community

Membership & Pricing

Drop-in Drop-in sessions offered
Free consultation Free consultation and tour available on request

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Can I drop in for a single session? +

Yes, drop-in sessions are offered alongside ongoing memberships.

Is it suitable for beginners? +

Yes, the coached group classes challenge all levels, and members often describe starting as newcomers and finding their rhythm quickly.

Can I try it before committing? +

Yes, a free consultation and tour are available on request.

Do you offer personal training? +

Yes, one-on-one personal training is available along with nutrition and lifestyle coaching.

What kind of training do you focus on? +

The studio is strength and conditioning focused, including Olympic lifting and gymnastics work.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

strength training, powerlifting

Google Rating

4.9 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

Elevated Strength & Conditioning is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 492 Pascoe Vale Rd, Strathmore VIC 3041, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Elevated Strength & Conditioning contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.