5.0 ★ (1 reviews)
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About Elite Health & Traning
Elite Health + Training is a personal training and coaching practice based at East Brisbane, led by an experienced coach who specialises in helping women build stronger bodies and a healthier relationship with training. The approach is evidence-based and holistic, blending physical training with nutrition and mindset support.
Rather than a one-size-fits-all program, the focus here is on personalised coaching tailored to each client's goals, whether that is performance, fat loss, muscle gain or long-term health. Sessions are designed to leave clients feeling heard, supported and genuinely inspired, with a warm and friendly coaching style that prioritises individual progress over generic plans.
With training delivered both in person and online nationwide, Elite Health + Training suits women who want structure, accountability and a coach invested in their results. The combination of strength work, nutrition guidance and mindset coaching reflects a belief that lasting change comes from addressing the whole person, not just the workout. It is a strong fit for those seeking a considered, supportive path to better health.
Classes & Programs
Personalised coachingNutrition coachingMindset coachingOnline trainingConsultations
Trainers & Coaches
Rebekka Batten Founder & Personal Trainer +
Known as Bek, she is an accredited sports nutritionist and mindset coach with over 17 years of coaching experience, helping women build stronger bodies, resilient minds and a healthier self-image through evidence-based training.
Who It's For
WomenBeginnersFat loss goalsMuscle gain goalsOnline clients
Location
Frequently Asked Questions
Do you offer online coaching? +
Yes. Online training is available nationwide, with sessions and personalised programs delivered via the TrueCoach app.
What does the coaching cover? +
Coaching combines personalised training programs with nutrition coaching and mindset support to address performance, fat loss, muscle gain and long-term health.
Who is the coaching designed for? +
The practice specialises in coaching women, with a focus on building stronger bodies, resilient minds and a healthier self-image.
Is the training personalised? +
Yes. Programs are customised to each client's goals rather than using a generic plan, and delivered through one-on-one coaching.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
strength training
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Elite Health & Traning is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 22 Wellington Rd, East Brisbane QLD 4169, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Elite Health & Traning contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.