5.0 ★ (13 reviews)
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About Emma. Daya Yoga
Tucked away in St Kilda, Emma. Daya Yoga is a boutique studio built around the philosophy that breath and movement together can reconnect body, mind and soul. Founder Emma leads an intimate, soulful practice that weaves together flowing movement, breathwork, chanting, meditation and song, creating sessions that feel as much like a personal journey as a workout.
The studio leans into the deeper, more transformational side of yoga rather than fitness alone. Students describe powerful breathwork, refreshing insights and a teacher who treats everyone like family, making this a welcoming home for those seeking presence, calm and genuine connection on the mat.
With both studio and online options, Daya suits practitioners who value a small-group, personally guided experience over a crowded class. Whether you are drawn to weekly breathwork yoga, one-on-one coaching or themed workshops, the focus stays on nurturing each individual through an unhurried, intentional practice in the heart of St Kilda.
Classes & Programs
Weekly Breath Work Yoga classes (studio and online)1:1 personalised yoga coachingYoga workshops (themed gatherings)Free video series
Trainers & Coaches
Emma Lynch Founder and Yoga Instructor +
Emma founded the Breath and Movement practice, combining breath and movement with chanting, meditation and singing, and is known for her powerful breathwork and personal, journey-led classes.
Facilities & Amenities
Studio classes Online classes
Who It's For
Yoga practitioners seeking breathwork and meditationPeople wanting an intimate, small-group experienceThose after 1:1 personalised coachingAnyone reconnecting body, mind and soul
Membership & Pricing
10 Class Pass Discounted multi-class pass available
Casual class Individual class bookings via Acuity Scheduling
Free consultation Free consult booking offered
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I take classes online? +
Yes. Emma. Daya Yoga offers both in-studio classes in St Kilda and online classes.
Do you offer one-on-one sessions? +
Yes, 1:1 personalised yoga coaching is available alongside the weekly group classes.
Is there a class pass? +
Yes, a discounted 10 Class Pass is available, and individual casual classes can be booked through Acuity Scheduling.
What style of yoga is taught? +
A breath and movement practice that combines flowing movement with breathwork, chanting, meditation and singing.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
yoga
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Emma. Daya Yoga is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Unit 2/2 Inverleith Ct, St Kilda VIC 3182, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Emma. Daya Yoga contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.