4.7 ★ (160 reviews)
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About EQ
EQ is a contemporary bathhouse and wellbeing studio in South Melbourne, just outside the CBD, built around the ancient ritual of contrast bathing and modern recovery. The space is designed to feel calm, bright and considered, giving visitors a place to switch off, restore and reconnect with their bodies away from the rush of the city.
The experience centres on a thermal circuit of sauna, steam room, mineral bathing and cold plunge, with a signature multi-hour journey layering in breathwork, light therapy and sound. Guests rave about the gorgeous, immaculately clean surrounds, the welcoming team and the lounge where you can unwind with a complimentary tea between rounds.
Whether you visit casually or make it a regular ritual, EQ suits anyone seeking deep relaxation, better recovery and a sense of calm, from busy professionals and wellness enthusiasts to those simply curious about the bathhouse experience near Melbourne.
Classes & Programs
Bathhouse thermal circuitSaunaSteam roomMineral bathingCold plungeSignature Journey (breathwork, light & sound therapy)
Facilities & Amenities
Sauna Steam room Mineral bath Cold plunge pool Lounge area with complimentary tea
Who It's For
People seeking relaxation and recoveryBusy professionals wanting to unwindWellness and bathhouse enthusiastsAnyone curious about contrast bathing
Membership & Pricing
Casual visits Casual and regular visiting options available
Gift vouchers Available via the Momence platform
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
What is included in a visit? +
Access to the bathhouse circuit of sauna, steam room, mineral bathing and cold plunge, with a Signature Journey adding breathwork, light and sound therapy.
Can I visit casually? +
Yes, EQ offers both casual and regular visiting options.
Do you sell gift vouchers? +
Yes, gift vouchers are available through the Momence booking platform.
What is the Signature Journey? +
A roughly three-hour immersive experience combining breathwork, light therapy, sound therapy and extended bathhouse access.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
4.7 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
EQ is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 5/22 Kings Pl, South Melbourne VIC 3205, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, EQ contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.