Fitness studio background

Evolving Pain

91 Charles St, Seddon VIC 3011, Australia

4.7 (15 reviews)

Photo Gallery

A woman is performing a Pilates exercise using a reformer machine in a bright and serene studio setting.
The photo shows a wooden sauna with a 'Sauna In Use' sign hanging on the door.
The photo shows a corkboard covered in photos, likely showcasing members or events, with the words 'Celebration Station' displayed above.
A female trainer is spotting a client performing squats with a barbell in a brightly lit gym space featuring minimalist decor and a large mirror.
A group of eight women, likely instructors or staff, are posing for a photo in front of a brick wall and some greenery.
A close-up shot shows a person's legs and feet using a recovery boot device on a white platform.

About Evolving Pain

Evolving Pain is a Seddon-based clinic that takes a movement-led approach to persistent pain, blending physiotherapy with active rehabilitation and group movement. Rather than treating symptoms in isolation, the team works alongside clients as a kind of pain coach, helping them understand their body and rebuild confidence in how they move.

The studio sits within Melbourne's inner west and draws people managing chronic and complex pain, pelvic health concerns, and those simply wanting to move with less fear and more freedom. Sessions range from one-on-one consultations through to small clinical movement classes, with recovery facilities on site to support the process.

With a calm, considered environment and a reputation for genuinely listening, Evolving Pain suits anyone in Seddon and the surrounding suburbs looking for an evidence-informed, whole-person path back to comfortable movement and everyday strength.

Classes & Programs

Pain physiotherapyPelvic health physiotherapyClinical movement groupsPelvic health movement groupsPain coachingiREST yoga nidraOccupational therapy

Trainers & Coaches

Rachael Sheat Founder & Director, APA Titled Pain Physiotherapist +

Rachael is the founder and director of Evolving Pain and an APA Titled Pain Physiotherapist, offering exploration calls and care for complex and persistent pain.

Dr Libby Oldfield Women's, Men's & Pelvic Health Specialist Physiotherapist +

Libby is one of only 14 physiotherapists in Australia recognised as a Women's, Men's and Pelvic Health Specialist, focusing on pelvic pain, endometriosis, sexual pain and bladder, bowel and pelvic floor issues.

Facilities & Amenities

Infrared sauna Showers Recovery boots Reformer Pilates equipment

Who It's For

People managing chronic or persistent painPelvic health clientsThose wanting guided clinical movementAnyone in Melbourne's inner west seeking active rehab

Location

Frequently Asked Questions

Do you offer group movement classes? +

Yes. Evolving Pain runs clinical movement groups as well as specialised pelvic health movement groups alongside one-on-one care.

Can I use the sauna here? +

Yes. The Seddon studio has an infrared sauna on site, which reviewers describe as a clean, spacious experience with shower facilities.

Is this suitable for chronic or complex pain? +

Yes. The clinic specialises in persistent and complex pain and acts as a pain coach to improve your pain over the long term.

Do you treat pelvic health concerns? +

Yes. A specialist pelvic health physiotherapist offers care for pelvic pain, endometriosis and bladder, bowel and pelvic floor issues.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

pilates, reformer pilates, strength training

Google Rating

4.7 ★

Location

VIC

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Melbourne

Evolving Pain is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in 91 Charles St, Seddon VIC 3011, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Melbourne fitness community, Evolving Pain contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.