5.0 ★ (10 reviews)
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About Tegan Duncan Clinical Pilates
Tegan Duncan Clinical Pilates is a boutique studio in Seddon offering personalised, one-to-one movement coaching for people who want results that are tailored to their own body. The approach blends Clinical Pilates with strength-training principles, making it equally suited to rehabilitation, building capability and maintaining long-term mobility.
Clients consistently describe sessions that are varied, challenging in the best way and carefully adapted to their needs. Many come through injury recovery or long-standing pain and credit the attentive, collaborative coaching with genuinely improving how they move and feel. The studio itself is described as beautiful, welcoming and well equipped, suitable for all levels of experience.
With a focus on understanding the root of each person's issue rather than applying a one-size-fits-all routine, the studio appeals to anyone in Seddon and Melbourne's inner west looking for thoughtful, individualised guidance. Sessions are available both in the studio and online, giving clients flexibility while still benefiting from a program designed entirely around their pace and goals. It is very much a place for considered, sustainable progress.
Classes & Programs
One-to-one Clinical PilatesReformer trainingInitial movement assessmentRESTORE program (post-injury and chronic pain recovery)BUILD program (strength and confidence)THRIVE program (long-term mobility)Online sessions
Trainers & Coaches
Tegan Duncan Clinical Pilates practitioner and teacher trainer +
Tegan trained under an industry leader and combines Clinical Pilates with a background in strength and personal training, designing programs around each client's body, pace and goals.
Facilities & Amenities
Seddon studio Align-Pilates reformer equipment Gymnastic rings Online session option
Who It's For
People recovering from injury or chronic painThose wanting to build strength and confidenceAnyone seeking long-term mobilityAll experience levels, including beginners
Membership & Pricing
Initial consultation Free initial consultation offered
Session packs Session packs available (pricing on enquiry)
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is this suitable for beginners or injury rehab? +
Yes, the studio is suitable for all levels and is particularly experienced with managing injuries and modifications.
Are sessions one-on-one? +
Yes, sessions are personalised one-to-one Clinical Pilates designed around your individual needs.
Can I train online? +
Yes, Tegan offers both in-studio and online sessions.
Is there a free consultation? +
Yes, a free initial consultation is offered to assess movement and set goals.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
pilates, reformer pilates
Google Rating
5.0 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
Tegan Duncan Clinical Pilates is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Gamon St, Seddon VIC 3011, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, Tegan Duncan Clinical Pilates contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.