4.9 ★ (88 reviews)
Photo Gallery
About F45 Training Ashmore
F45 Training Ashmore is a functional group fitness studio on the Gold Coast, part of the globally recognised F45 brand known for its high-energy, team-based 45-minute workouts. The Ashmore studio combines cardio, resistance and hybrid training across a rotating library of workouts, so no two sessions feel the same and members stay challenged session after session.
What sets this studio apart is its team of trainers, repeatedly praised by members for being friendly, approachable and genuinely invested in helping people reach their goals. Coaches take the time to correct form and push members to perform at their best, creating a supportive and motivating atmosphere that suits both newcomers and seasoned gym-goers. The result is a welcoming environment where training feels enjoyable rather than intimidating.
With structured programming, attentive coaching and a strong sense of community, F45 Training Ashmore is well suited to Gold Coast locals who want accountability, variety and measurable progress in their fitness. Whether you are starting out or looking to sharpen your conditioning, the studio offers a guided, energetic path towards your goals.
Classes & Programs
Functional group fitness (45-minute workouts)CardioResistanceHybridRecoveryHYROX trainingHome workouts
Trainers & Coaches
Linz Kettle Owner / Studio Manager
Bec Kettle Head Trainer, Membership Advisor & Studio Manager
Justin Anderson Trainer
Vinnie Quigley Trainer
Who It's For
Gold Coast localsGroup fitness fansBeginners and seasoned membersPeople wanting variety and accountabilityHYROX enthusiasts
Membership & Pricing
14 Day Locals Trial Two-week trial available for local members
10-Class Pack Flexible class pack option
Recovery Trial Trial of recovery sessions
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Do you offer a trial? +
Yes, there is a 14-day locals trial, plus a flexible 10-class pack and a recovery trial.
What kind of workouts do you run? +
Functional group fitness across more than 80 workouts spanning cardio, resistance, hybrid, recovery and HYROX training.
Is it suitable for beginners? +
Yes. Workouts are designed for various fitness levels and coaches take time to correct form and support both new and experienced members.
Who are the trainers? +
The team includes owner and studio manager Linz Kettle, head trainer Bec Kettle, and trainers Justin Anderson and Vinnie Quigley.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, group fitness
Google Rating
4.9 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
F45 Training Ashmore is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Unit 6/15 Dominions Rd, Ashmore QLD 4214, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, F45 Training Ashmore contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.