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F45 Training Caloundra

782 Nicklin Way, Currimundi QLD 4551, Australia

hiit pilates reformer pilates strength training group fitness
4.9 ★ (115 reviews)
Visit Website 0498 611 990

Photo Gallery

A man performs a squat with a barbell while a trainer observes in a gym setting.
A group of people are performing a strength training workout with TRX straps and dumbbells in a brightly lit gym.
A group fitness class is taking place in a brightly lit gym featuring reformer Pilates equipment and free weights.
A group of people are working out in a gym using dumbbells and exercise balls under the guidance of trainers.
Two young boys are performing bicep curls with dumbbells and a barbell in a brightly lit gym.
A large group of people are participating in a fitness class in a brightly lit gym, smiling and posing for a photo.
A group of people are posing for a photo in a gym setting with kettlebells and free weights visible, celebrating an event.
A group fitness class is taking place in a gym setting with participants using spin bikes and performing exercises with medicine balls.

About F45 Training Caloundra

F45 Training Caloundra, based in Currimundi, delivers the globally recognised F45 format of 45-minute functional group workouts that rotate between cardio, resistance and high-intensity circuits. The studio has built a strong local reputation as a welcoming, well-run space full of positive energy, where the team goes out of its way to make every member feel comfortable and supported.

What keeps people coming back is the combination of structured, varied training and genuine community. Members describe coaches who are attentive, motivating and focused on helping everyone improve safely, regardless of starting point. For many, it has become more than a workout, with long-term members crediting the studio and its community with real lifestyle change.

The team-based, timetabled format suits people who thrive on accountability and energy rather than training alone. Whether you are brand new to fitness or chasing consistent results, F45 Caloundra offers a supportive Sunshine Coast environment where coaching, variety and a tight-knit community make showing up something to look forward to.

Classes & Programs

45-minute functional group trainingHIIT / circuit classesCardio sessionsStrength & resistance sessions

Who It's For

BeginnersPeople who want group accountabilityThose wanting structured, time-efficient workoutsAll fitness levels

Location

Get Directions

Frequently Asked Questions

What is an F45 class like? +

F45 runs 45-minute functional team workouts that rotate between cardio, resistance and high-intensity circuits, with coaches guiding technique throughout.

Is F45 Caloundra suitable for beginners? +

Yes. Members describe coaches as attentive and accommodating, helping everyone improve safely and feel comfortable regardless of experience.

What makes this studio stand out? +

Members highlight a welcoming, positive atmosphere and a supportive community, with many crediting it for lasting lifestyle change.

Where is the studio located? +

F45 Training Caloundra is on Nicklin Way in Currimundi on the Sunshine Coast.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates
Visit Website 0498 611 990 Get Directions

Gym Information

Location Type

N/A

Style

hiit, pilates, reformer pilates

Google Rating

4.9 ★

Location

QLD

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

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Gyms in Brisbane

F45 Training Caloundra is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 782 Nicklin Way, Currimundi QLD 4551, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Brisbane fitness community, F45 Training Caloundra contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.