5.0 ★ (7 reviews)
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About F45 Training Gateshead
F45 Training Gateshead delivers the globally recognised F45 group workout to the Newcastle area, blending functional cardio, resistance and hybrid training into fast, high-energy 45-minute sessions. The studio has built a strong local reputation for its welcoming atmosphere and supportive team, with members and visitors alike highlighting how easy it is to feel part of the community from the very first class.
Workouts are constantly varied, drawing on thousands of dynamic movements and a deep library of sessions so no two days feel the same. Trainers circulate throughout each class to provide the kind of attention you would expect from a personal trainer, offering modifications and alternate options to accommodate injuries and different fitness levels while keeping the energy high.
With a balance of cardio and strength packed into under an hour, plus recovery sessions and HYROX-focused training, F45 Gateshead suits busy locals who want efficient, results-driven workouts in a friendly environment. Whether you are dropping in casually or committing long term, this studio offers a motivating, team-based way to train in Gateshead.
Classes & Programs
CardioResistanceHybridRecoveryHYROX trainingF45 Challenge
Trainers & Coaches
Lisa Brown Head Trainer & Studio Manager
Mark Farrar Trainer & Studio Manager
Nick Farrar Head Trainer & Studio Manager
Todd Cooper Head Trainer & Studio Manager
Facilities & Amenities
Group fitness studio Trainer-led classes Recovery sessions
Who It's For
All fitness levelsTime-poor localsThose with injuries needing modifications
Membership & Pricing
Free trial 14-day free trial available
Class pack 10-class pack (flexible summer option)
Recovery trial Recovery trial option available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I try F45 Gateshead before joining? +
Yes, a 14-day free trial is available so you can experience the classes first.
Are casual or pack options available? +
Yes. A 10-class pack is offered as a flexible option alongside membership.
Can workouts be modified for injuries? +
Yes. Trainers provide alternate options and modifications to accommodate injuries and different fitness levels.
How long are the workouts? +
Sessions are 45 minutes, combining cardio and strength into an efficient under-an-hour workout.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, group fitness
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
F45 Training Gateshead is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 2/38 Metro Ct, Gateshead NSW 2290, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, F45 Training Gateshead contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.