4.9 ★ (46 reviews)
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About F45 Training Kallangur
F45 Training Kallangur brings the global F45 model of fast, functional team training to Brisbane's northern suburbs. The studio is built around energetic group sessions that blend cardio, resistance and hybrid work, with constantly changing movements so members rarely repeat the same workout. It is the kind of place designed to suit newcomers and seasoned trainers alike, with coaches scaling each station to the individual.
What repeatedly stands out at the Kallangur studio is its community. Members describe a welcoming, judgement-free room where first-timers, returning parents and people who have never exercised feel supported from day one. The coaching team is hands-on, guiding beginners through technique while keeping the energy high for everyone else.
For Kallangur locals after a structured, social and results-driven approach to fitness, this studio offers a friendly entry point into team training, with programming that covers everything from conditioning to recovery and longer-term challenges.
Classes & Programs
Team training (cardio, resistance, hybrid)Recovery sessionsF45 ChallengeHYROX trainingHome workouts
Trainers & Coaches
Conor Day Trainer, Owner & Studio Manager
Mark Croaday Trainer, Owner & Studio Manager
Dayl Kelly Trainer
Mosiah Christian Trainer
Sarah Vine Trainer
Tanya Walsh Trainer
Tia Gene Collins Trainer
Who It's For
BeginnersReturning exercisersNew parents getting back into trainingPeople who want supportive group trainingAll fitness levels
Membership & Pricing
Free trial 7-day free trial available
Class pack 10-class pack for flexible scheduling
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is F45 Kallangur good for beginners? +
Yes. Members describe it as a welcoming, judgement-free studio where the coaching team guides beginners through movements with full attention, and trainers scale each station to your level.
Can I try F45 Kallangur before joining? +
Yes, the studio offers a 7-day free trial so you can experience the team-training sessions before committing.
Do I have to commit to a membership? +
Alongside memberships, a 10-class pack is offered for members who want more flexible scheduling.
What kind of workouts does F45 offer? +
Sessions rotate through cardio, resistance, hybrid and recovery formats drawn from over 80 workout types, plus special programs like the F45 Challenge and HYROX training.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, group fitness
Google Rating
4.9 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
F45 Training Kallangur is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in 1408 Anzac Ave, Kallangur QLD 4503, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, F45 Training Kallangur contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.