5.0 ★ (163 reviews)
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About F45 Training Moorebank
F45 Training Moorebank is a coach-led group fitness studio in this south-western Sydney suburb, built around the team-based functional training that has made the F45 format popular across Australia. The studio's strongest asset, by every account, is its community: members describe coaches who push them, check in on their progress and correct technique so workouts stay safe and effective. Many credit the studio with helping them rebuild fitness and confidence, including parents returning to exercise and long-term members charting significant transformations over months and years.
Sessions blend cardio, resistance and hybrid functional work into structured 45-minute classes that change daily, keeping the routine varied and the energy high. The emphasis on accountability, encouragement and a welcoming atmosphere makes it well suited to people who thrive on group motivation rather than training alone. Whether you are starting out, returning after a break or chasing a specific goal, Moorebank offers a supportive, high-energy environment where regulars quickly feel part of the team.
Classes & Programs
Cardio workoutsResistance trainingHybrid classesRecovery sessionsF45 HYROX trainingHome workouts
Trainers & Coaches
Bailey Woodward Head Trainer
Lauren Peachey Studio Manager
Elsie Frost Studio Manager
Scott Darragh Trainer
Christine Darragh Trainer
Brock Westwood Trainer
James Milligan Trainer
Michelle Posiano Trainer
Wendy Dawson Trainer
Facilities & Amenities
Coach-led group classes Class booking system Recovery services
Who It's For
People who thrive on group motivationBeginners and returning exercisersParents getting back into fitnessMembers chasing strength and weight-loss goals
Membership & Pricing
Trial offer 21 days for $49
10-class pack Flexible class pack option
Recovery trial Trial available for recovery sessions
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a trial for new members? +
Yes, a 21-day trial is offered for $49.
What are the classes like? +
Coach-led 45-minute group sessions blending cardio, resistance and hybrid functional training, with workouts that change daily.
Is it suitable for beginners? +
Yes. Coaches correct technique and check on members, and reviewers include people returning to exercise after a break.
Do I need to book classes? +
Yes, classes are booked through the studio's class booking system.
Is there a casual or pay-as-you-go option? +
Yes, a flexible 10-class pack is available alongside standard memberships.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, group fitness
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
F45 Training Moorebank is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 3/42 Seton Rd, Moorebank NSW 2170, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, F45 Training Moorebank contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.