F45 Training Palm Beach
Pavilions Palm Beach, Shop 22/6 Fifth Ave, Palm Beach QLD 4221, Australia
5.0 ★ (37 reviews)
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About F45 Training Palm Beach
F45 Training Palm Beach brings the global F45 team-training formula to the Gold Coast with an energetic, community-driven studio that members rave about. The atmosphere is a big part of the draw: loud, motivating music, trainers who greet you by name from the moment you walk in, and a welcoming crew that makes turning up feel like the easy part.
The studio runs F45's signature functional group workouts, mixing cardio, resistance and hybrid sessions designed to be scalable for every fitness level. Members describe noticeable physical and mental improvements after consistent training, crediting the knowledgeable trainers who keep classes structured, supportive and genuinely fun.
With a packed timetable offering plenty of session times, on-site kids care and easy undercover parking, F45 Palm Beach is built around fitting into real life. Whether you are brand new to group training or chasing results alongside a motivated community, this is a studio that pairs high-energy workouts with a friendly, all-in team culture.
Classes & Programs
CardioResistanceHybridRecoveryHYROXPEAK500LIONHEARTF45 Challenge
Facilities & Amenities
Kids care facilities Undercover parking F45 mobile app access Coles next door
Who It's For
Group training fansAll fitness levelsParents (kids care available)People wanting a motivating community
Membership & Pricing
Free trial Free trial available to start
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Can I try before committing? +
Yes. F45 Palm Beach offers a free trial to get started.
Is there childcare? +
Yes, the studio has kids care facilities on site.
Is parking easy? +
Yes, there is plenty of undercover parking and easy access to the studio.
Is it suitable for beginners? +
Yes. The team-based workouts are scalable and trainers are praised for being welcoming and motivating to all levels.
What kinds of workouts are offered? +
Cardio, resistance, hybrid and recovery sessions plus specialty programs like HYROX, PEAK500, LIONHEART and the F45 Challenge.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, strength training, group fitness
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
F45 Training Palm Beach is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Pavilions Palm Beach, Shop 22/6 Fifth Ave, Palm Beach QLD 4221, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, F45 Training Palm Beach contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.