Gold Coast Health and Performance
Sixth Ave, Palm Beach QLD 4221, Australia
5.0 ★ (18 reviews)
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About Gold Coast Health and Performance
Gold Coast Health and Performance is an exercise physiology practice serving the Palm Beach community, where qualified practitioners deliver personalised training grounded in genuine health expertise. Rather than a one-size-fits-all approach, the focus is on understanding each client as an individual and shaping programs around their specific goals, whether that is a sporting target, weight loss, rehabilitation or simply maintaining a strong, healthy body.
What sets the practice apart is its whole-person philosophy. Clients describe sessions that go beyond the purely physical, working through mental and sensory barriers alongside strength, balance and coordination. This is reflected in a structured wellness approach spanning nutrition, sleep, breathing, mindset and strength and conditioning, helping people build sustainable habits rather than short-term fixes.
Accessible and inclusive, the service supports clients through NDIS, DVA and Medicare referral pathways and even offers Auslan-supported exercise physiology for the Deaf community. With both one-on-one sessions and group classes available, and a team praised for being professional, knowledgeable and motivating, the practice suits anyone on the southern Gold Coast looking for expert, caring guidance toward better health and performance.
Classes & Programs
Exercise physiology (one-on-one)Group classesNDIS supportAuslan / Deaf exercise physiology5 Step Wellness Plan
Trainers & Coaches
Andy Moloney Exercise Physiologist +
Andy is praised by clients for helping them understand their body beyond the physical, working through mental and sensory barriers to movement.
Bri Keary Exercise Physiologist +
Bri works with clients on balance, coordination and strength, and is described as professional, approachable and genuinely caring about her clients' progress.
Facilities & Amenities
Operates from Jetts Palm Beach Operates from Jetts Elanora
Who It's For
People with sporting or performance goalsThose wanting weight loss or general healthClients managing injury or chronic conditionsNDIS, DVA and Medicare clientsDeaf / Auslan community
Location
Frequently Asked Questions
Do you offer group classes or just one-on-one? +
Both. The practice provides individual exercise physiology sessions as well as group classes.
Can I use NDIS, DVA or Medicare? +
Yes. The service supports NDIS, DVA and Medicare referral pathways.
Do you support Deaf clients? +
Yes. Auslan-supported exercise physiology is available for the Deaf community.
What goals can you help with? +
Practitioners tailor programs to sporting goals, weight loss, rehabilitation and general health, adapting to each client's needs.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
Various
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
Gold Coast Health and Performance is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Sixth Ave, Palm Beach QLD 4221, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, Gold Coast Health and Performance contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.