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F45 Training Potts Point

20 Bayswater Rd, Potts Point NSW 2011, Australia

4.8 (39 reviews)

Photo Gallery

A trainer is spotting a client performing a dumbbell bench press in a well-lit gym setting.
A muscular man in a hat is performing an exercise with battle ropes and a weighted sled in a brightly lit gym.
A female trainer is guiding a client through a sled push exercise in a gym setting.
A brightly lit gym floor scene shows several individuals working out with rowing machines and performing pull-ups on a wall rack.
A man is lifting dumbbells in a gym setting with a dog lying on the floor nearby.
Two women are celebrating with a high-five and laughter in a fitness class setting with free weights visible.
A group of people are participating in an outdoor bootcamp-style workout on a grassy field with a trainer, utilizing cones for agility drills.
A large group of people are posing and smiling in a brightly lit gym setting with battle ropes visible.

About F45 Training Potts Point

F45 Training Potts Point delivers the high-energy, team-based functional training the brand is known for, in a studio members consistently rate as one of the best F45 experiences around. The draw here is the trainers as much as the workouts: reviewers describe a friendly, motivating team that brings real energy and, crucially, keeps an eye on individual form even within a busy group setting, so newcomers feel looked after rather than lost. Sessions are 45 minutes of varied, functional movement that never repeats day to day, blending cardio and resistance work across the week to keep things fresh and challenging.

The space is clean and well maintained, with screen-guided stations and heart-rate tracking that make each workout easy to follow and easy to push in. The supportive, inclusive vibe means people genuinely look forward to turning up, motivated by both the community and the personal attention. For Potts Point locals in inner Sydney wanting structured, varied group fitness with the accountability of a friendly trainer team, this studio offers a welcoming and engaging place to train.

Classes & Programs

45-minute team-based HIIT workoutsCardio sessionsResistance sessionsSuper circuit (cardio + resistance)Functional training

Trainers & Coaches

Clint Trainer
Paul Staff

Facilities & Amenities

Station-by-station TV displays LionHeart heart rate tracking QR check-in Clean, well-maintained studio

Who It's For

Group fitness fansBeginners wanting trainer attentionPeople who like varied daily workoutsLocals seeking community accountability

Membership & Pricing

Free class pass Free trial class available (locals only, limit 1 per customer)

* Prices from the studio's website and may change — confirm before joining.

Location

Frequently Asked Questions

Is there a free trial? +

Yes. A free trial class is available for locals, limited to one per customer.

How long are the workouts? +

Each session is 45 minutes of team-based, functional training.

Is it suitable for beginners? +

Yes. Reviewers note trainers give personal attention to form even in the group setting, helping beginners avoid injury.

Are the workouts the same every day? +

No. Programming changes daily, mixing cardio, resistance and super-circuit days through the week.

How do I check in? +

The studio uses a QR check-in system, with heart-rate tracking via LionHeart during sessions.

Pricing Information

Contact for pricing

Contact for pricing

Estimated starting price

• Pricing varies by plan and commitment

• Casual day passes often available

• Ask about free trials and student rates

Gym Information

Location Type

N/A

Style

hiit, strength training, group fitness

Google Rating

4.8 ★

Location

NSW

What to Know

  • Arrive 10–15 min early on your first visit
  • Bring a towel, water bottle and clean shoes
  • Check timetables and book classes ahead

Nearby Gyms

Gyms in Sydney

F45 Training Potts Point is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in 20 Bayswater Rd, Potts Point NSW 2011, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.

As part of the Sydney fitness community, F45 Training Potts Point contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.