5.0 ★ (19 reviews)
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About F45 Training Rutherford
F45 Training Rutherford brings the globally recognised F45 functional training system to the Hunter region, delivering team-based workouts that are as energising as they are effective. Sessions are built around constantly varied functional movements, blending cardio, resistance and hybrid formats so no two classes feel the same and members rarely plateau. What sets this studio apart, according to its members, is the people: coaches like Daz and the team are repeatedly described as motivating, encouraging and genuinely invested in getting form right and making everyone feel supported.
The result is a tight-knit community where members celebrate milestones together, from a first nervous class to a hundredth booking, and where friendships formed on the studio floor become as valuable as the fitness results. Workouts push participants without feeling overwhelming, and crucially they flex to suit individual needs, restrictions and ability levels, making the studio accessible to newcomers and seasoned athletes alike. For Rutherford locals after a structured, high-energy and welcoming group training experience, F45 offers a proven format wrapped in real community spirit.
Classes & Programs
Functional group fitness classesCardio workoutsResistance workoutsHybrid workoutsRecovery sessionsHYROX trainingF45 Challenge program
Trainers & Coaches
Daz Coach
Facilities & Amenities
Group training studio Recovery services
Who It's For
All fitness levelsBeginnersPeople who want a supportive communityThose wanting structured functional trainingRutherford locals
Membership & Pricing
14-day trial 14-day trial for $39
10-class pack Flexible 10-class pack available
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a trial for new members? +
Yes, the studio offers a 14-day trial for $39 so you can experience the workouts before committing.
Is F45 suitable for beginners? +
Yes. Members note workouts are challenging but flexible, scaling to suit individual needs, restrictions and ability levels.
Do you offer a casual or class-pack option? +
Yes, a flexible 10-class pack is available alongside standard memberships.
What kinds of workouts are offered? +
Functional group training across cardio, resistance, hybrid and recovery formats, plus HYROX training and the F45 Challenge.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, group fitness
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
F45 Training Rutherford is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Unit 2/51 Shipley Dr, Rutherford NSW 2320, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, F45 Training Rutherford contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.