5.0 ★ (2 reviews)
About Jack's Personal Training
Jack's Personal Training is a one-on-one personal training studio in the North Mall at Rutherford, just west of Maitland. The focus is squarely on individual coaching, with sessions built around each client's goals, ability and circumstances rather than a fixed program everyone is expected to follow.
That personalised approach is what clients single out most. One reviewer, four decades older than their trainer, describes every session being adapted to their needs, with long-standing back issues from years of desk work improving markedly as a result. It points to a studio comfortable working with a broad range of ages and starting points, including people carrying injuries or wanting to undo the effects of sedentary work.
With generous weekday hours and a small-studio feel, Jack's Personal Training suits anyone in the Rutherford and Maitland area who prefers focused, accountable coaching over a busy gym floor. Whether the aim is rebuilding strength, easing pain or simply moving better day to day, the appeal here is attentive, tailored guidance from a trainer who adjusts the work to the person in front of them, session by session.
Classes & Programs
One-on-one personal training
Trainers & Coaches
Jack Personal Trainer
Who It's For
All ages and fitness levelsOlder adultsPeople with back or desk-work related issuesThose wanting tailored one-on-one coaching
Location
Frequently Asked Questions
Are sessions tailored to the individual? +
Yes. Reviewers note that every session is catered to the client's needs and ability, including for older clients and those with existing issues.
Can it help with back pain or desk-work injuries? +
A reviewer reports significant improvement in long-standing back issues from years of desk work after training here.
Is it suitable for older beginners? +
Yes. One client decades older than the trainer describes a highly positive, adapted experience.
Where is the studio located? +
It is in the North Mall at Rutherford, near Maitland in NSW. Online booking is available.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
personal training
Google Rating
5.0 ★
Location
NSW
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Sydney
Jack's Personal Training is one of NSW's fitness studios, offering professional training services for all fitness levels. Located in Shop 11 &, 12 15 N Mall, Rutherford NSW 2320, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Sydney fitness community, Jack's Personal Training contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.