4.9 ★ (66 reviews)
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About F45 Training Salisbury SA
F45 Training Salisbury SA is a functional group-fitness studio that has built a devoted following for its high-energy, team-based workouts. Members talk about a place that keeps them coming back day after day, crediting the supportive atmosphere and structured sessions for helping them stay consistent in a way other gyms never managed.
The F45 format blends cardio, resistance and hybrid training across a constantly rotating bank of workouts, so no two sessions feel the same and every class is scalable to your own level. Coaches guide each session with personal-trainer-style attention, pushing members as hard as they personally choose while keeping the focus on real, functional results.
The studio suits people who thrive on accountability and community, whether they are returning to exercise or already fit and chasing the next challenge. With timed intro offers and class packs, it is an approachable way to test the F45 style, backed by a recovery focus and a genuinely motivating group environment in Salisbury.
Classes & Programs
Functional group trainingCardio workoutsResistance workoutsHybrid workoutsRecovery sessionsHYROX training
Facilities & Amenities
Group fitness studio Recovery services Rowing machines Pull-up bars Free weights
Who It's For
All fitness levelsPeople wanting accountabilityGroup training loversReturning exercisersHYROX enthusiasts
Membership & Pricing
Intro offer 14 days for $14
Class pack 10-Class Pack available with flexible scheduling
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is F45 suitable for beginners? +
Yes, workouts are scalable to all fitness levels, and you train as hard as you personally choose with coach guidance.
Is there an intro offer? +
Yes, a 14 days for $14 introductory offer is available.
Can I buy casual classes? +
Yes, a flexible 10-Class Pack is offered alongside memberships.
What kind of workouts are there? +
Sessions rotate through cardio, resistance, hybrid, recovery and HYROX training across 80+ workouts.
Are coaches involved in every class? +
Yes, every session is coach-led with personal-trainer-level attention to form and effort.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, group fitness
Google Rating
4.9 ★
Location
SA
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Adelaide
F45 Training Salisbury SA is one of SA's fitness studios, offering professional training services for all fitness levels. Located in Shop 1/34 Park Terrace, Salisbury SA 5108, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Adelaide fitness community, F45 Training Salisbury SA contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.