F45 Training Sherwood
Unit 6/14 Primrose St, Sherwood QLD 4075, Australia
5.0 ★ (75 reviews)
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About F45 Training Sherwood
F45 Training Sherwood delivers the team-based, high-energy functional training the F45 name is built on, right in the heart of Sherwood. Sessions blend cardio, resistance and hybrid formats into fast-moving 45-minute workouts that are easy to scale, so the room is always a mix of abilities pushing hard side by side.
What sets this studio apart, according to its members, is the community. People who arrived intending to train for a few weeks describe staying for years, won over by encouraging coaches, a warm welcome from day one and workouts varied enough to keep motivation high. It is a genuinely inclusive space where every exercise can be modified to meet you where you are.
Whether you are returning after a long break from exercise or chasing your best fitness in years, F45 Sherwood offers structure, accountability and an upbeat crew to train alongside. With constantly changing workouts and a positive start-the-day atmosphere, it is a strong choice for anyone in Sherwood who thrives on group energy.
Classes & Programs
Cardio workoutsResistance workoutsHybrid (cardio + resistance)Recovery sessions45-minute functional group training
Facilities & Amenities
New equipment Clean facilities Ample street parking Boxing bags Kettlebells TRX suspension Squat racks Free weights
Who It's For
People who love group trainingBeginners returning to exerciseAll fitness levels (workouts modifiable)Those wanting variety and accountability
Membership & Pricing
Trial 14 days for $14 intro trial.
10-Class Pack A 10-class pack is available for flexible scheduling.
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a trial? +
Yes. F45 Sherwood offers a 14 days for $14 trial.
Is it suitable for beginners? +
Yes. All exercises can be modified to suit your level, and members include people returning after long breaks from exercise.
What workouts are offered? +
Sessions span cardio, resistance, hybrid and recovery formats in a 45-minute team-training format.
Do you have a casual option? +
Yes. A 10-class pack is available for flexible scheduling alongside memberships.
Is there parking? +
Yes, there is ample street parking at the Sherwood studio.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, strength training, group fitness
Google Rating
5.0 ★
Location
QLD
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Brisbane
F45 Training Sherwood is one of QLD's fitness studios, offering professional training services for all fitness levels. Located in Unit 6/14 Primrose St, Sherwood QLD 4075, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Brisbane fitness community, F45 Training Sherwood contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.