F45 Training St Kilda
Level 1/43 Fitzroy St, St Kilda VIC 3182, Australia
4.8 ★ (71 reviews)
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About F45 Training St Kilda
F45 Training St Kilda brings the globally recognised F45 functional training method to the heart of Fitzroy Street, just steps from the bay. The studio is built around team-based group workouts that blend cardio, resistance and hybrid conditioning into short, high-energy sessions designed to suit every fitness level.
What sets this St Kilda studio apart is its community. Members consistently describe a welcoming, encouraging atmosphere led by owner Stu and his coaching team, where newcomers are guided through correct technique and made to feel at home from day one. It is the kind of place where people who never saw themselves as gym-goers find a routine they actually look forward to.
Whether you are returning to exercise, chasing accountability or simply want a motivating way to start your morning, the rotating programming keeps every session fresh and the coaches keep you progressing safely.
Classes & Programs
Functional group trainingCardio sessionsResistance/strength sessionsHybrid (cardio + resistance) sessionsRecovery sessionsHYROX training
Trainers & Coaches
Stu Owner / Head Coach +
Stu leads the St Kilda studio and is known for taking time with new members to coach correct form and build a safe, encouraging community.
Who It's For
Beginners and first-time gym-goersPeople returning to training (including postnatal)Locals wanting a motivating morning workoutAll fitness levels
Membership & Pricing
14-day trial $69 introductory trial
10-class pack Flexible class pack available
No lock-in No lock-in contract mentioned
* Prices from the studio's website and may change — confirm before joining.
Location
Frequently Asked Questions
Is there a trial for new members? +
Yes, the studio offers a 14-day trial for $69 so you can experience the sessions before committing.
Do I need experience to join? +
No. Coaches, including owner Stu, take time with new members to teach correct form, and members report it is welcoming for first-timers and those returning to training.
What kind of workouts are offered? +
F45 runs functional group training spanning cardio, resistance, hybrid and recovery sessions, plus HYROX-style training, with workouts rotating regularly.
Is there a lock-in contract? +
A 10-class pack is available and no lock-in contract is mentioned, with the trial offering a low-commitment way to start.
Pricing Information
Contact for pricing
Contact for pricing
Estimated starting price
• Pricing varies by plan and commitment
• Casual day passes often available
• Ask about free trials and student rates
Gym Information
Location Type
N/A
Style
hiit, pilates, reformer pilates
Google Rating
4.8 ★
Location
VIC
What to Know
- Arrive 10–15 min early on your first visit
- Bring a towel, water bottle and clean shoes
- Check timetables and book classes ahead
Nearby Gyms
Gyms in Melbourne
F45 Training St Kilda is one of VIC's fitness studios, offering professional training services for all fitness levels. Located in Level 1/43 Fitzroy St, St Kilda VIC 3182, Australia, this studio provides high-quality training and fitness services for both beginners and experienced athletes.
As part of the Melbourne fitness community, F45 Training St Kilda contributes to the local fitness scene. Whether you're looking for personal training, group classes, or specialist coaching, this studio offers a professional and welcoming environment for your next workout.